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Essential oils for Stress Awareness Month



Even the smallest steps taken each day towards self-care and stress reduction can yield significant improvements in mental health over time. Read how essential oils can be used in six small ways to help you heal and relax.

A fresh outlook for Spring - Aromatherapy Tips



A fresh outlook for Spring - Aromatherapy Tips

Spring is a time of year that embodies positive change, cleansing, renewing and beginning the decision-making process and implementation for the rest of the year! Learn how essential oils can help!

The benefits of diffusing pure and natural essential oils



Diffusing essential oils doesn’t just create a lovely smell and ambiance. Learn how the different therapeutic oils work on a deeper level to benefit our health and wellbeing, and try out some of our recommended blends. 

Essential oils for deeper self-love



Self-love has become a bit of a ‘buzz-word’, yet the true power of it is often underestimated. Our blog looks at the deeper kind of self-love that’s important for accessing a more fulfilled life of health and wellbeing on all levels.

Embrace the slower pace of Winter to beat the Winter blues



The natural world understands winter is a time to retreat, rest and embrace a slower pace of life. Although we can’t hibernate in winter, read how we can enjoy a slower existence and use essential oils to help us rest and recharge. 

Essential oils for highly sensitive people



Sensitive people feel ‘more’ in every sense – physically, emotionally and spiritually, and can struggle to fit into chaotic daily life. Learn how essentials oils offer the soul-nurturing that is needed more deeply by the highly sensitive person!

Essential oils and New Year rituals to access your inner magic



The power of ‘ritual’ can be used to focus on what we desire to create more of. Try our New Year Rituals to cleanse in the New Year and inspire hope, positivity and creativity, regardless of what is going on in the world!

Essential oils to stop you people pleasing



So many people are burned out and exhausted from people pleasing. Meeting everyone else’s needs but their own. Read Nicole’s blog for her expert advice on how you can choose differently and start to take care of yourself.

Aromatherapy essential oils for Christmas



Certain aromatherapy essential oil scents are synonymous with Christmas. Read why it’s better to make your own natural festive fragrances, discover the best oils to use, and try our Top 10 seasonal essential oil blends.

Hygge essential oils to bring winter warmth and cosiness



Hygge (pronounced ‘hoo-ga’) is a Danish word meaning ‘cosiness’. Here are our top hygge-inspired essential oils to soothe and lift your mood and bring warmth and cosiness during the colder months.

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