This valuable, therapeutic essential oil is used primarily for relaxation (its exquisite scent has unisex appeal and is popular with both men and women). Bergamot is known as "Natures Prozac" as it is extremely helpful for work-related stress, over-emotional feelings, depression, tension and for calming physical and mental agitation. Bergamot can also be used when overwork or pressure affects the stomach and digestion. Bergamot essential oil is a common ingredient in many modern perfumes and adds a wonderful therapeutic quality and fragrance to any massage or bath blend.
Bergamot oil is made from the fruit of a small tree native to Morocco and parts of Asia. The name Bergamot however comes from a small town in Italy called Bergamo where the oil was first sold. Bergamot belongs to the same family as the orange tree and one of its more familiar uses is as the flavouring for Earl Grey tea.
NOTE: Bergaptene free or Furocoumarin free Bergamot (FCF) is safer to use for sensitive skin and reduces the skin's susceptibility to photosensitizing. Even when the ingredient Bergaptene (Furocoumarin) is removed from the oil and phototoxicity minimized, it is still advisable to keep treated skin out of the sun, and to use it in concentrations of less than 1 %.
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Safety Note: |
Avoid massage if skin is very sensitive.
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Skin: |
Bergamot's antiseptic properties are beneficial for wounds and skin conditions such as acne, eczema and psoriasis.
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Mind: |
Bergamot is a useful antidepressant and very good for nervous anxiety and work-related tension.
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Body: |
Bergamot has an antiseptic effect on cystitis, urinary tract infections and bacterial stomach upsets
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Blends well with:
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Sandalwood, Rose , Chamomile and Orange |
Disclaimer: The information provided is for personal information and interest. It is not intended to offer a medicinal treatment for any condition. Please consult your GP or nurse if you have any health concerns whatsoever. Essential oils are not to be used undiluted and are not to be taken internally. Keep out of reach of children. If using an essential oil on your skin always perform a small patch test to an insensitive part of the body first (after you have properly diluted the oil in an appropriate carrier). If you have any questions about using essential oils please click on our Ask the Expert link above.
