Mindful Pure Essential Oil Blend (10ml)
- Product Code: PB-MI-10
- Availability: In Stock
A warm and heady blend of Frankincense, Lavender Sage, Spike Lavender, Clary Sage, Sage Dalmation, Patchouli and Petitgrain to induce a deep state of stillness, relaxation and calm.
- Ex Tax: £6.25
A warm, aromatic, deeply calming blend to ground and soothe the senses and truly relax the mind and body. This beautiful blend is ideal for supporting mindfulness practices and meditation, whether you’re a complete beginner or seasoned professional. It will help calm the nervous system, and encourage clarity and self-awareness, supporting a deeper practice for those who practice regularly. For those who don’t, it can help encourage a deep sense of peace, calm, stability and wellbeing that regular mindfulness and meditation can bring.
Frankincense has long been used as an aid to meditation and prayer. It is deeply calming and helps to quieten a busy mind. It also helps open the airways and slows and deepens the breath, aiding mindful breathing methods and techniques.
Lavender Sage is clearing for the mind and can help to soothe stress, anxiety and nervous tension.
Spike Lavender helps clear the mind of fog and clutter, helping you to become more present and focused on positive thoughts.
Clary Sage is deeply relaxing, euphoric and revitalising and helpful for easing life’s stresses and strains.
Sage Dalmation is a purifying oil that can help cleanse negativity from the mind and body. It can also help to boost the mood, dispel fatigue and improve cognitive function.
Patchouli is relaxing, centering and grounding. It has a slightly hypnotic effect, soothing stress and anxiety and calming an overactive mind.
Petitgrain is balancing and uplifting. It helps to clear troubled emotions and is often used in meditation to get in touch with the rational and intellectual mind!
How to use our Mindful pure essential oil blend
Diffuser: Add up to 12 drops to an aromatherapy burner or diffuser to encourage a mindful mood.
Bath: Mix 4-10 drops of oil into 15ml of Bath Oil and add to a warm bath. Lie back, relax, enjoy the soothing aromas and focus on your breath and positive thoughts.
Massage: Enjoy a mindful self-massage to connect to your mind and body. Dilute up to 4 drops of oil per 10ml of carrier oil and slowly massage into your body working up from your feet in a direction towards the heart. Use a circular, clockwise motion on the tummy.
Safety advice: Spot test first on sensitive skin. Do not use during pregnancy.