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Aromatherapy A-Z
Aromatherapy essential oils for fungal nail infections
20/08/2020
Fungal nail infections can be a bit of a showstopper if you want to get your feet out in Summer. Not only can they look unsightly, but they’re also highly contagious, and easier to catch when walking barefoot in communal places.
Aromatherapy essential oils for repetitive strain injury (RSI)
11/08/2020
There are a number of essential oils which may be used for massage and in compresses to help alleviate the symptoms of repetitive strain injury (RSI). Read our blog for recommended blends.
Aromatherapy essential oils for Alzheimer's & Dementia
08/06/2020
Various small studies have reported the benefits of aromatherapy for Alzheimer’s and dementia with certain oils helping with issues such as cognitive function, memory, sleep, anxiety, aggression and agitated behaviour.
Aromatherapy essential oils for depression
16/04/2020
Depression is the world’s most prominent mental health problem and can be extremely debilitating. Learn how aromatherapy essential oils can be used alongside conventional treatments to help alleviate symptoms.
Aromatherapy essential oils for panic attacks
10/03/2020
Aromatherapy essential oils can offer a natural and effective way to help prevent or manage panic disorder or panic attacks. We discuss the best oils to use to promote relaxation and encourage a sense of calm.
Aromatherapy essential oils and coronavirus (COVID-19)
06/03/2020
As coronavirus (COVID-19) cases increase again we discuss how essential oils renowned for their anti-viral properties may assist in improving hygiene, boosting immunity and supporting the respiratory system.
Aromatherapy essential oils for sprains, strains & fractures
16/10/2019
Certain essential oils and carrier oils can be particularly helpful for both preventing injury and relieving associated pain and inflammation when injury does unfortunately occur. Christine Fisk advises which oils to use and how to use them!
Aromatherapy essential oils and asthma
25/06/2019
Essential oils with anti-inflammatory, anti-spasmodic, expectorant, nervine and sedative properties can be helpful if used as a preventative measure against asthma. Massage may also help improve lung function and reduce anxiety.
Aromatherapy essential oils for rheumatism / arthritis
24/05/2019
Although aromatherapy can’t cure osteoarthritis and rheumatoid arthritis it can help ease symptoms and even control its progression by easing pain and inflammation, supporting detoxification and aiding relaxation.
Aromatherapy essential oils for stress relief
02/04/2019
Millions of people in the UK experience high levels of stress that can be damaging to both mental and physical health. Learn how aromatherapy essential oils can be used to relieve stress and aid relaxation.
Aromatherapy essential oils for better sleep
11/11/2017
A good night's sleep is essential for health and wellbeing! Read our comprehensive guide on how to improve your sleep the natural way, and try our aromatherapy blends to help you relax and unwind.
Aromatherapy essential oils for Seasonal Affective Disorder
11/11/2017
Seasonal Affective Disorder (SAD) is a type of depression that affects over 2 million people in the UK. We discuss how essential oils can provide sufferers with a natural coping mechanism and help to alleviate some of the symptoms.
Aromatherapy essential oils for warts & verrucas
11/11/2017
Warts and verrucas are caused by the human papilloma virus (HPV). Both will disappear of their own accord once the body becomes resistant to the virus, however topical treatment is often preferred if they become painful or unsightly.
Aromatherapy essential oils for the menopause
11/11/2017
The lead up to the menopause can cause a variety of unpleasant physical and emotional symptoms including mood swings, hot flushes and disturbed sleep! Learn how essential oils can help to ease many of these problems!
Aromatherapy essential oils for varicose veins
11/11/2017
Varicose veins are swollen, twisted, painful veins that have filled with an abnormal amount of blood. They are quite common, affecting approximately 1 in 3 people (particularly women), and usually appear on the legs and feet.
Aromatherapy essential oils for insomnia
11/11/2017
Approximately 1/3 of the UK population experience insomnia at some point in their life. It is most prevalent in women and more likely to occur with age. Read how aromatherapy can help us relax and improve our sleep!
Aromatherapy essential oils for pre-menstrual syndrome (PMS/PMT)
11/11/2017
Over the next few months I am going to be covering Aromatherapy and Women, and exploring some of the essential oils reputed to be useful in alleviating the symptoms of pre-menstrual tension (PMT), pregnancy and the menopause.
Aromatherapy essential oils for mouth ulcers
11/11/2017
Mouth ulcers can often be avoided if you're more careful, heed your body's warning signs and take remedial action. Read more in our blog and discover the best essential oils for treating ulcers when they do occur.
Aromatherapy essential oils for tonsillitis
11/11/2017
Tonsillitis is normally caused by a virus such as the common cold or a bacterial infection such as streptococci. It is particularly common in children, teens and young adults. Learn how aromatherapy can help!
Aromatherapy essential oils for sinusitis
11/11/2017
Sinusitis occurs when the lining of the sinuses becomes infected and inflamed. Essential oils can be extremely effective in fighting the infection, reducing pain and inflammation and easing congestion.
Aromatherapy essential oils for psoriasis
11/11/2017
Read our expert holistic health advice for dealing with psoriasis, including dietary and lifestyle tips and a selection of aromatherapy blends to help soothe and moisturise the skin.
Aromatherapy essential oils for oral health
11/11/2017
Aromatherapy is great for maintaining healthy teeth and gums. Antiseptic essential oils help keep your mouth, gums and toothbrush clean and fresh and carrier oils can be used for the ancient Ayurvedic practice of oil pulling!
Aromatherapy essential oils for muscular aches & pains
11/11/2017
Choosing which essential oils to use for muscular aches and pains will, as always, be dictated by the nature of the pain and its likely cause. Read our blog for some of the best oils to try along with recommended blends.
Aromatherapy essential oils for nits (head lice)
11/11/2017
A million children in the UK have headlice at any one time, and millions of pounds are spent on chemical treatments. Here is our advice on how you can treat nits effectively with aromatherapy essential oils!
