Aromatherapy A-Z

Aromatherapy essential oils and asthma

Essential oils with anti-inflammatory, anti-spasmodic, expectorant, nervine and sedative properties can be helpful if used as a preventative measure against asthma. Massage may also help improve lung function and reduce anxiety.

Essential oils for Rheumatism / Arthritis

Although aromatherapy can’t cure osteoarthritis and rheumatoid arthritis it can help ease symptoms and even control its progression by easing pain and inflammation, supporting detoxification and aiding relaxation.

Essential oils for boosting libido (sex drive)

Libido - sexual desire or sex drive - is one of those things that many men and women struggle with. Learn which aphrodisiac essential oils can help to stimulate sexual desire and support those suffering with frigidity or impotence.

Aromatherapy A-Z: Warts and Verrucas

Aromatherapy A-Z: Warts and VerrucasIt is a little known fact that warts and verrucas are caused by the same virus  - the human papilloma virus (or HPV). Warts are small, rough growths that tend to appear on the hands and feet - verrucas is simply the term given to warts that grow on the feet. Both can be uncomfortable and unsightly, and can disappear as suddenly as they arrived – sometimes taking many weeks or even years.

Aromatherapy A-Z: Varicose Veins

Varicose veins are swollen, twisted, painful veins that have filled with an abnormal amount of blood. They are quite common, affecting approximately 1 in 3 people (particularly women), and usually appear on the legs and feet.

Aromatherapy A-Z: Ulcers

Aromatherapy A-Z: UlcersMouth Ulcers can arise as a result of dentures rubbing, biting your lip or tongue accidentally – or as a result of long term nervous tension and stress. If the latter causes recurrent ulcers, then it is often a sign that the immunity is suppressed, and that Vitamin C with Bioflavonoids and a strong Vitamin B complex are indicated. Some people specifically suffer from mouth ulcers when they are run down – so it is vital to read your body's signals and heed the warning signs!

Aromatherapy A-Z: Tonsillitis

Tonsillitis is normally caused by a virus such as the common cold or a bacterial infection such as streptococci. It is particularly common in children, teens and young adults. Learn how aromatherapy can help!

Aromatherapy A-Z: Sinusitis

Sinusitis occurs when the lining of the sinuses becomes infected and inflamed. Essential oils can be extremely effective in fighting the infection, reducing pain and inflammation and easing congestion.

Aromatherapy A-Z: Raynaud's Disease (cold hands & feet)

Aromatherapy A-Z: RaynaudRaynaud's is a common condition that affects blood supply to the extremities of the body - it normally occurs in the fingers and toes but the ears and nose can be affected too. It is caused by the blood vessels going into temporary spasm, which stops the flow of blood and leaves the affected area white in colour and feeling numb. When the circulation returns the sufferer experiences anything from a mild throbbing sensation to excruciating pain. It is not fully understood what causes the blood vessels to narrow in this way but it is usually triggered by cold temperatures. Stress and anxiety can also be a trigger, as can excess caffeine, smoking and the use of beta blockers. Raynaud's is not generally a serious threat, but in very severe cases it could lead to tissue death and gangrene - this is extremely rare however and is usually connected to other health conditions.

Aromatherapy A-Z: Psoriasis

Psoriasis can be a serious, uncomfortable and disfiguring condition, where the skin erupts in red raw, scaling, itchy lesions. Read our expert holistic health advice which includes dietary and lifestyle tips along with a selection of aromatherapy blends that can help to soothe the skin.

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