All Blog Articles
Essential oils for the Springtime blues
While Spring is often welcomed with open arms it can induce negative emotions and mental health issues for some. If you’re not full of the joys of Spring read how you can use essential oils for physical and emotional support.
Aromatherapy and mindful Spring rituals
Spring inspires us to get outside to tend our gardens, enjoy a walk or bring nature indoors. Learn how to turn these small acts into gentle aromatherapy rituals to help you pause, reconnect with nature, and set intentions for the months ahead.
Healing the mother wound with essential oils
Are you the one who holds everything together? The one who over-gives, is constantly caring and can never say no? Learn more about the mother wound and how you can use essential oils to reclaim your inner no!
Guide to buying quality essential oils
Choosing quality essential oils is of prime importance for both aromatherapists and home users. Here are some of the key things that should be taken into consideration when buying your oils.
Essential oils for decision fatigue
.jpeg)
Modern life asks us to make an extraordinary number of choices which can leave us in ‘decision fatigue’. Learn more about this type of exhaustion and how essential oils can help when our nervous system goes into overdrive.
Healing grief with natural essential oils support
Unprocessed grief can sit in the body, affecting how we feel, think and function. Read how essential oils help us meet hidden grief consciously to soften emotional barriers and support wellbeing across body, mind and emotions.
Aromatherapy rituals for a restorative winter’s night
Aromatherapy rituals can offer grounding, comfort, and a
deep sense of nourishment during the winter months. Try our beautiful self-care
rituals to help you rest, restore and enjoy the longer darker evenings.
Essential oils for our inner rhythms and the cycles of nature
January comes with an expectation to push and drive
and make New Year’s resolutions. But this deeply conflicts with our inner rhythms
and the cycles of nature. Learn how to reclaim your rhythm and restore balance.
Navigating conflict in our relationships with essential oils
Christmas is a time of joy, but it can also be a time where there’s friction and conflict in our relationships. Read how you can use aromatherapy to support all the emotions that arise in times of conflict and bring you back to balance.
Essential oils for digital overload
Digital overload can impact on our nervous system, body and
mind, leaving us anxious, disconnected and depleted of the energy we need to
truly live. Learn how essential oils can help us ‘detox’ and rebalance.
