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In her latest blog Nicole explains why our heart can never be truly broken! We often attribute our happiness to others, but the truth is that it comes from within. All we need is self-love and knowledge on how to access it!
Cypress is one of the best oils for supporting the emotions during difficult times. It is also good for oily, acne-prone skin, excessive sweating, respiratory problems, varicose veins, hemorrhoids and for aiding the removal of toxins.
Hyssop is a warming, purifying and rejuvenating oil. Useful for respiratory problems, nervous disorders, fighting infection, regulating the menstrual cycle, promoting digestion and soothing aches and pains.
Wanting a happy and healthier ‘you’ for 2019? It’s important not just to focus on the physical elements of a ‘traditional’ January detox. For a more positive and balanced approach follow our holistic advice for ‘cleansing’ body, mind and soul!
Spanish Lavender Sage is gentler than Dalmatian Sage. Excellent for brain health and cognitive function. Also good for the nervous system, colds, headaches, muscle and joint pain, cleansing the body and balancing hormones.
Feeling more frazzled than festive? Here are our 10 top tips to ensure your Christmas goes smoothly! From soothing stress and aiding digestion through to easing hangovers, keeping bugs at bay and calming hyper active kids!
Frankincense and Myrrh essential oil are useful for inflammatory conditions and respiratory problems. Also good for emotional issues such as anxiety and stress and for healing and regenerating the skin.
Whether it’s over-indulging on food and drink at Christmas, day-to-day bad habits such as smoking, too much caffeine or more serious addictions such as alcohol or drug abuse, essential oils can help!
Stay happy, healthy and look your very best this Winter with our fabulous 5-step aromatherapy action plan. Learn how to beat the winter blues, boost your immunity and keep your skin and hair in top-top condition!
Ayurveda is an ancient Indian healing art that aims to balance doshas to rebalance our health. Learn about different dosha types and how aromatherapy essential oils and carrier oils can help support and balance your dosha!