All Blog Articles
Consultant Aromatherapist, Christine Fisk, profiles both Roman Chamomile (Anthemis nobilis) and German Chamomile (Matricaria recutica) with a selection of recommended blends.
Learn how to tune in to the rhythm and changes of your menstrual cycle and work with your inner seasons to unlock your menstrual power and support yourself back to balance with essential oils.
Shorter days and lack of sunlight are the main reasons we feel more tired in winter. Fitness and Performance Coach, Jamie Lloyd, shares his top 10 tips for boosting energy levels and beating Winter fatigue.
Essential oils and aromatherapy massage can assist the body’s natural detox process by stimulating the liver, lungs, lymphatic system, kidneys, bowels and sweat glands. Learn more and try our recommended blends.
After the excitement of Christmas and the holiday period it is perfectly natural to fall into a lull and feel down in the dumps when returning to the daily grind! Read our advice on beating the January blues!
Safflower (Thistle) oil is excellent for massage and skincare. Rich in linoleic acid (Omega 6) and antioxidant Vitamin E, this light, noncomedogenic oil is excellent for dry, irritated, oily and acne prone skin.
Essential oils are great for rejuvenating the skin, but can also help to restore and rejuvenate the mind, body and soul. Discover the best oils to use and how to combine them to improve your holistic vitality.
Learn about our range of Face Mask Kits and how to create truly customised skincare treatments with aloe vera gels, cosmetic clays, pure and gentle hydrolats and compressed face mask sheets!
There are many different carrier oils that can be used for massage. Learn more about the most popular oils and how they can be combined to enhance the therapeutic effect of your aromatherapy blends.
Kanuka (Kunzea ericoides) essential oil comes from the same plant family as Manuka and Tea Tree. It is a strong anti-inflammatory and also has valuable analgesic, antibacterial, anti-fungal and decongestant properties.