All Blog Articles
Hygge essential oils to bring winter warmth and cosiness
Hygge (pronounced ‘hoo-ga’) is a Danish word meaning ‘cosiness’. Here are our top hygge-inspired essential oils to soothe and lift your mood and bring warmth and cosiness during the colder months.
Essential oils for menstrual pain
Learning how to work with your body and connect to its natural rhythms can help you reclaim your menstrual cycle and reduce chronic pain. Learn which essential oils can help support your rhythm and treat symptoms of pain.
Aromatherapy facial oils for Autumn and Winter skincare
Incorporating aromatherapy facials oils into your skincare routine is a great way to nourish and protect your skin from environmental stressors when the weather turns cooler. Discover the best oils to use and how to use them.
Essential Oils for Autism, ADHD and other Neurodivergence
Neurodivergence (ND) has become a popular topic in recent years, with many people receiving a diagnosis later in life. Our blog shines a light on the gifts that ND can bring and how we can support neurodivergence with aromatherapy.
Being mindful without meditating - with essential oils
Many of us struggle with meditating, so our blog explores ways that we can become more mindful in our daily lives in order to cultivate presence and a sense of peacefulness without forcing ourselves to meditate.
Herb garden essential oils for mental health
Spending time mindfully creating or tending to your herb garden can be wonderful for your mental wellbeing. Learn how the essential oils from these magical herbs can also be used to support your mental health.
Essential oils to heal lack of confidence and perfectionism
With so much comparison in today’s modern world its little wonder that many people, including healers, struggle with a lack of confidence and the pressures associated with perfectionism. Read how aromatherapy can help!
Essential oils to calm a hypervigilant nervous system
When our nervous system becomes dysregulated, it can cause an increased state of alertness – or hypervigilance, which can be physically and mentally exhausting. Learn how essential oils can help.
Top 10 essential oils for chronic pain
It’s estimated that 20% of the global population suffers from chronic pain, which is classified as any pain that lasts longer than 3 months. Our blog looks at the best essential oils for helping with chronic pain.
Everyday ways that essential oils can save you money
As the cost of living rises and living standards fall, many of us are looking for ways to save money. Our blog looks at how to use multi-tasking essential oils to reduce your shopping bill and support wellbeing.
