All Blog Articles
The aromatherapeutic first aid powers of essential oils
Essential oils can be sacred plant allies in first aid situations, helping us to pause, soothe and regulate in times of shock, and physiologically supporting us with antiseptic, analgesic and anti-inflammatory properties.
Aromatherapy oils with natural sun protection (SPF)
We all need sunshine to top up our Vitamin D levels, but at the same time we need to take care of our skin. Our blog discusses the safety of chemical sunscreens and aromatherapy oils that are reputed to have natural SPF.
How aromatherapy can reconnect us with the natural world
Time in nature is good for our mental health but is not always possible. Read how aromatherapy can be a beautiful way to bridge the gap between our busy modern lives and our deep-rooted need to connect with the natural world.
Essential oils to help us reclaim our authentic self-expression
Being able to share our honest, authentic voice is vital
for staying healthy. Learn how essential oils can support us in this journey
by soothing fear, connecting us to our truth, opening our hearts and helping us feel our emotions.
Self-healing with essential oils - reconnecting to your body
Learn how to harness the power of self-healing with essential oils. Discover the 5 best oils to help us reconnect to our body wisdom and build trust in ourselves, along with 3 simple self-healing rituals.
Meditating with the four elements for balance and harmony
Connect with yourself and the natural world. Learn how to work with the four elements and their essential oil allies to deepen your meditation practice, align with nature’s rhythms and cultivate inner balance.
Essential oils for safe, sacred, and empowering women's circles
Essential oils are perfect for creating a nourishing and empowering environment for women’s circles. We discus how to use them safely in order to encourage relaxation and dispel any fears that arise from attending.
Essential oils to activate the brain’s “appreciation” pathways
Life is a race, and it can easily lead to racing thoughts. In this blur, your focus may drift to what’s wrong instead of what is working. Learn how aromas can help you be in gratitude and shift your focus to what really matters.
Healing tendonitis with essential oils: the ‘natural’ approach
Tendonitis is a common, painful, inflammatory condition often caused by repetitive motion, affecting the tendons. Discover the best essential oils to help heal the symptoms naturally, and aid recovery.
Emotional aromatherapy - essential oils for trauma
Emotional trauma leaves lasting scars, and the healing journey can be long. Aromatherapy can offer comfort and support and help reduce negative feelings such as depression, stress, fear, anger, anxiety and panic. Learn more in our blog.
