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Essential oils for scars




Scarring is the body’s response to trauma and is part of the natural healing process. We discuss different types of scars and how aromatherapy essential oils and carrier oils can be used to support both physical and psychological healing.

Healing a broken heart: a journey through 5 self-love rituals



In her latest blog Nicole explains why our heart can never be truly broken! We often attribute our happiness to others, but the truth is that it comes from within. All we need is self-love and knowledge on how to access it!

Essential oil of the month - Cypress



Cypress is one of the best oils for supporting the emotions during difficult times. It is also good for oily, acne-prone skin, excessive sweating, respiratory problems, varicose veins, hemorrhoids and for aiding the removal of toxins. 

Essential oil of the month - Hyssop




Hyssop is a warming, purifying and rejuvenating oil. Useful for respiratory problems, nervous disorders, fighting infection, regulating the menstrual cycle, promoting digestion and soothing aches and pains.

Holistic cleansing advice for the New Year



Wanting a happy and healthier ‘you’ for 2019? It’s important not just to focus on the physical elements of a ‘traditional’ January detox. For a more positive and balanced approach follow our holistic advice for ‘cleansing’ body, mind and soul!

Essential oil of the month - Spanish Lavender Sage



Spanish Lavender Sage is gentler than Dalmatian Sage. Excellent for brain health and cognitive function. Also good for the nervous system, colds, headaches, muscle and joint pain, cleansing the body and balancing hormones.

Top 10 tips for a Happy & Healthy Christmas



Top 10 tips for a Happy & Healthy Christmas

Feeling more frazzled than festive? Here are our 10 top tips to ensure your Christmas goes smoothly! From soothing stress and aiding digestion through to easing hangovers, keeping bugs at bay and calming hyper active kids!


Exploring the Burseraceae plant family and its essential oils



Frankincense and Myrrh essential oil are useful for inflammatory conditions and respiratory problems. Also good for emotional issues such as anxiety and stress and for healing and regenerating the skin.

Essential oils for bad habits and addictions



Whether it’s over-indulging on food and drink at Christmas, day-to-day bad habits such as smoking, too much caffeine or more serious addictions such as alcohol or drug abuse, essential oils can help!

Aromatic Winter Wellness 5-Step Plan



Stay happy, healthy and look your very best this Winter with our fabulous 5-step aromatherapy action plan. Learn how to beat the winter blues, boost your immunity and keep your skin and hair in top-top condition!

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