Natural Health & Beauty

Aromatherapy for your Summer travels



Aromatherapy for your Summer travels

Travel sickness, fear of flying, jet lag or catching bugs from fellow travellers can be some of the more unpleasant side-effects of the Summer holiday season. Read how aromatherapy can help!

Essential oils for our top 10 Summer skin & hair care challenges



We crave the warmer summer weather but it can actually throw up many obstacles that keep us from looking our best! Follow our top natural tips to combat those challenges and keep your skin and hair beautifully healthy all Summer long!

Top 10 Summer aromatherapy & natural beauty essentials



Whether you’re heading abroad this Summer or staying at home we’ve pulled together our most useful products and handy hints to ensure you’re looking and feeling ‘sunsational’ for your Summer break. Happy holidays!

Exploring the Lamiaceae plant family and its essential oils



The Lamiaceae (formerly Labiatae) plant family is sometimes referred to as the Mint or Nettle family. Its plants produce highly aromatic essential oils that share many similar therapeutic properties. Find out more!

Aromatherapy tips for the perfect home pedicure



Our poor old feet spend a good part of the year stuffed in woolly soaks and boots so it’s no wonder they look a bit neglected come Summer! Treat them to home-spa pedicure to ensure they’re looking fabulous for the summer sandal season!

Midsummer treats for your mind, body and soul...



Midsummer treats for you mind, body and soul...

The summer solstice marks the official start of Summer and the longest day of the year. Join in the celebrations and indulge with an aromatherapy pamper session to unwind body and mind and strengthen your spiritual perspective.

Top 10 tips for increasing productivity & performance



To celebrate World Productivity Day we’ve pulled together our top 10 tips for increasing your productivity and performance. We’ve thrown in a few aromatherapy tips too to keep you energised and focused!

Essential oils for exercise and fitness



There are many challenges to exercising. From finding the right activity, being focused and energised, through to post-workout fatigue and muscle pain! Read how aromatherapy essential oils can support your fitness journey!

What are hydrolats / hydrosols & how to use them



Hydrolats (also known as hydrosols) are the natural waters that are produced when plant material is distilled to extract essential oils. They offer a gentler alternative to essential oils and can be safely applied direct to the skin! 

Aromatherapy tips for study & exams!



It's the time of year when students are frantically revising for forthcoming exams. We know how stressful it can be, so we’ve pulled together some handy tips on how aromatherapy can aid your study and keep you calm!

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