Natural Health & Beauty

Aromatherapy for Sprains, Strains & Fractures



Certain essential oils and carrier oils can be particularly helpful for both preventing injury and relieving associated pain and inflammation when injury does unfortunately occur. Christine Fisk advises which oils to use and how to use them!

Ultimate Autumn immunity boosting blend



Ultimate Autumn immunity boosting blend

As Autumn looms we can be more susceptible to viruses such as the common cold. Read Christine’s blog for her ultimate immunity boosting essential oil blend plus other ways to naturally boost your immune system.

Aromatherapy and the Lymphatic System



The lymphatic system plays an important role in the body’s response to infection, drainage of fluids and removal of toxins. Read our blog to learn which essential oils can be helpful in supporting the lymphatic system.

Essential oils for a multitude of moods



Although essential oils are commonly used to help us relax and unwind, they have many other properties that are ideal for a variety of different mood states – from anger and apathy to restlessness, grief and guilt.

Using essential oils to cultivate a natural meditative state



Meditation is good for the soul, but you don’t actually have to meditate to cultivate inner peace and calm. Learn how using essential oils in conjunction with an activity that you love can help you achieve a similar meditative effect.

Essential oils for Summer skin & hair care challenges



We crave the warmer summer weather but it can actually throw up many obstacles that keep us from looking our best! Follow our top natural tips to combat those challenges and keep your skin and hair beautifully healthy all Summer long!

Top 10 Summer aromatherapy & natural beauty essentials



Whether you’re heading abroad this Summer or staying at home we’ve pulled together our most useful products and handy hints to ensure you’re looking and feeling ‘sunsational’ for your Summer break. Happy holidays!

Aromatherapy carrier oils for skincare



Carrier oils are often simply viewed as a means of ‘carrying’ essential oils into our body via absorption through the skin! They actually have their own therapeutic properties however and can be particularly useful for balancing the skin!

Essential oils for gardens AND gardeners!



Essential oils for gardens AND gardeners!

Gardening is great for health and wellbeing but does have a few drawbacks such tiredness, aches and pains, bites, cuts and stings. Learn how essential oils can combat minor gardening ailments AND benefit your plants!

Essential oils to boost your yoga practice



Discover the many different ways that essential oils can be used to support your yoga practice. From helping develop strength or flexibility to aligning body and breath, aiding meditation and setting intentions!

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