Natural Health & Beauty

Autumnal essential oils for embracing change



Autumnal essential oils for embracing change

Change is all around us in Autumn and it can be a challenging time for some. Read how essential oils can help us to stay positive and embrace these seasonal changes whilst supporting a healthier mind and body.

Aromatherapy tips for a romantic Valentine's



Valentine’s day offers the perfect opportunity to spend quality time with our partners to remind ourselves of why we love them so much! Try our romantic aromatherapy blends to reconnect and create memorable moments! 

Getting your mind, body and soul on track in the New Year



The lull after the festive period gives us the opportunity to relax, reflect & take better care of ourselves in preparation for the new year ahead. Read our top tips on achieving improved health & positivity for body, mind & soul.

Aromatherapy oils with natural sun protection (SPF)



We all need sunshine to top up our Vitamin D levels, but at the same time we need to take care of our skin. Our blog discusses the safety of chemical sunscreens and aromatherapy oils that are reputed to have natural SPF.

Aromatherapy & mental health: emotional blending



There is a strong body of evidence that supports the therapeutic benefits of clinical aromatherapy for mental health issues, especially for helping achieve emotional balance. Learn about the most useful essential oils!

Skinimalism, emo beauty and aromatherapy



Skinimalism and emo beauty are set to trend in 2021. Learn more about these concepts and how aromatherapy can play an important role in a minimalistic skincare regime that can boost both our skin and wellbeing.

Aromatherapy facial oils for Gua Sha



Often referred to as botox of the East, a Gua Sha facial treatment uses a contoured massage tool to apply gentle pressure to the face and neck to promote smoother, brighter, younger looking skin.

New Year - New complexion!!



New Year - New complexion!!

Cold weather, late nights, alcohol, and rich food over the festive season can leave your complexion looking a little worse for wear. Treat your skin to a little extra TLC, to reveal a new healthier complexion for the year ahead!

Enjoy a spa-inspired aromatherapy home pamper



With many of us holidaying at home this year we thought we’d pull together a spa-inspired home pamper package so you can enjoy some well-deserved self-care and relaxation in the comfort of your own ‘space’.

Protect your skin when wearing face masks



Although face coverings are worn to protect our health, they can cause a range of skincare problems such as blocked pores, acne, rashes and irritation. Learn how to keep your skin clear and healthy.

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