Natural Health & Beauty
January is often considered the most depressing month of the year – but this is merely just a thought. It can be what you want it to be. Try our aromatherapy rituals for beating the blues and encouraging a more positive state of mind!
The lull after the festive period gives us the opportunity to relax, reflect & take better care of ourselves in preparation for the new year ahead. Read our top tips on achieving improved health & positivity for body, mind & soul.
Frankincense was gifted to Jesus after his birth, and is now a popular festive fragrance! Excellent for easing pain and inflammation, including arthritis, rheumatism, IBS and sinusitis, and for relieving stress and aiding relaxation.
Check out Nicole's favourite Winter essential oil blends for warming stiff joints and muscles, shaking off seasonal sadness, fighting off colds and flu, and just generally pampering yourself on cold winter nights!
French Green Clay is the most absorbent of all the cosmetic clays and is fabulous for making deep cleansing face masks. Find out more and try our DIY face mask recipes to purify and revitalise your skin.
Using essential oils during pregnancy can be a bit of a minefield, and it is really important to get it right. This article will advise you on how to use essential oils properly and safely throughout your pregnancy.
Essential oils aren't just for massage. They can also be fabulous for skin and hair care and for treating a wide range of everyday ailments! Read our blog for lots of ways to use aromatherapy for personal care and healing.
Returning to work, school or uni after the Summer holidays can bring mixed emotions – maybe excitement, nerves, or feelings of dread. Learn how you can use essential oils to ease yourself back into that work/school routine.
Using essential oils in the bath is one of the nicest ways of incorporating aromatherapy into your self-care routine. Try our tips and recommendations for creating the perfect aromatherapy treatment bath.
Travel sickness, fear of flying, jet lag or catching bugs from fellow travellers can be some of the more unpleasant side-effects of the Summer holiday season. Read how aromatherapy can help!