Essential oils aren't just for massage. They can also be fabulous for skin and hair care and for treating a wide range of everyday ailments! Read our blog for lots of ways to use aromatherapy for personal care and healing.
Tired, can't concentrate, suffering with brain fog? Try some of these brain stimulating essential oils. Not only will they help boost energy and focus, but they will also have an uplifting effect on your mood and emotions too!
Want to use aromatherapy essential oils at home but not sure where to start? Read our expert advice on selecting the most appropriate oils and using them safely to achieve the desired effects.
We’re all at our most tired in Winter, but for those with Chronic Fatigue Syndrome (also known as ME) – this exhaustion is permanent. Learn which essential oils can help combat fatigue and related symptoms.
A holistic approach to lifestyle and skincare can help to prevent premature skin aging as well as reduce visible signs of aging. Find out more and learn which essential oils and carrier oils are best for mature skin!
According to the NHS, "insomnia is when you have difficulty getting to sleep or staying asleep for long enough to feel refreshed the next morning, even though you've had enough opportunity to sleep". It is quite a common problem and it is thought that approximately 1/3 of the UK population experience bouts of insomnia at some point in their life. It is most prevalent in women and is more likely to occur with age.
There are many causes of headaches, including tiredness, dehydration and muscular tension. Find out the most common triggers with the best essential oils to use for each one, along with recommended blends to try!
Very few of us go through life without suffering from some form of stress. Essential oils are excellent for treating a variety of stress-related conditions. Read our tops tips for dealing with stress naturally and the best oils to use!