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Aromatherapy essential oils for insomnia



Holistic advice for Insomnia!

Approximately 1/3 of the UK population experience insomnia at some point in their life. It is most prevalent in women and more likely to occur with age. Read how aromatherapy can help us relax and improve our sleep!

Top to toe aromatherapy for beauty & healing!



Top to toe aromatherapy for beauty & healing!

Essential oils aren't just for massage. They can also be fabulous for skin and hair care and for treating a wide range of everyday ailments! Read our blog for lots of ways to use aromatherapy for personal care and healing.

Top essential oils for concentration & mental energy



Top essential oils for concentration & mental energy

Tired, can't concentrate, suffering with brain fog? Try some of these brain stimulating essential oils. Not only will they help boost energy and focus, but they will also have an uplifting effect on your mood and emotions too!

Aromatherapy for beginners



Aromatherapy for beginners

Want to use aromatherapy essential oils at home but not sure where to start? Read our expert advice on selecting the most appropriate oils and using them safely to achieve the desired effects.


Aromatherapy essential oils for Chronic Fatigue / ME



Aromatherapy and Chronic Fatigue / ME

We’re all at our most tired in Winter, but for those with Chronic Fatigue Syndrome (also known as ME) – this exhaustion is permanent. Learn which essential oils can help combat fatigue and related symptoms.

Anti-ageing aromatherapy skincare



Anti-ageing aromatherapy skincare

A holistic approach to lifestyle and skincare can help to prevent premature skin aging as well as reduce visible signs of aging. Find out more and learn which essential oils and carrier oils are best for mature skin!

Aromatherapy essential oils for headaches & migraines



Aromatherapy A-Z: Headaches

There are many causes of headaches, including tiredness, dehydration and muscular tension. Find out the most common triggers with the best essential oils to use for each one, along with recommended blends to try!

Holistic advice and best essential oils for stress



Holistic advice for dealing with stress

Very few of us go through life without suffering from some form of stress. Essential oils are excellent for treating a variety of stress-related conditions. Read our tops tips for dealing with stress naturally and the best oils to use!

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