Nicole Barton Articles

Navigating conflict in our relationships with essential oils



Christmas is a time of joy, but it can also be a time where there’s friction and conflict in our relationships. Read how you can use aromatherapy to support all the emotions that arise in times of conflict and bring you back to balance.

Essential oils for digital overload



Digital overload can impact on our nervous system, body and mind, leaving us anxious, disconnected and depleted of the energy we need to truly live. Learn how essential oils can help us ‘detox’ and rebalance.

Essential oils for witches-in-training



Are you drawn to the magic of aromatherapy? This is the season when intuition piques and the modern ‘witch’ within begins to awaken.  Learn how to embrace your inner witch and trust your intuition with the power of essential oils!

How essential oils can help heal shame



Aromatherapy allows us to connect with our body, tend our nervous systems and heal emotions around shameful feelings.  We explore how these feelings show up and discuss common essential oils for healing shame.

Essential oils to help combat fear



Living in a permanent state of fear impacts the body and mind. Discover the best essential oils to help combat fear, calm the nervous system, regulate our emotions and bring us back to centre.

The aromatherapeutic first aid powers of essential oils



Essential oils can be sacred plant allies in first aid situations, helping us to pause, soothe and regulate in times of shock, and physiologically supporting us with antiseptic, analgesic and anti-inflammatory properties.

Essential oils to help us reclaim our authentic self-expression



Being able to share our honest, authentic voice is vital for staying healthy. Learn how essential oils can support us in this journey by soothing fear, connecting us to our truth, opening our hearts and helping us feel our emotions.

Self-healing with essential oils - reconnecting to your body



Learn how to harness the power of self-healing with essential oils. Discover the 5 best oils to help us reconnect to our body wisdom and build trust in ourselves, along with 3 simple self-healing rituals. 

Essential oils for safe, sacred, and empowering women's circles



Essential oils are perfect for creating a nourishing and empowering environment for women’s circles. We discus how to use them safely in order to encourage relaxation and dispel any fears that arise from attending.

Healing tendonitis with essential oils: the ‘natural’ approach



Tendonitis is a common, painful, inflammatory condition often caused by repetitive motion, affecting the tendons. Discover the best essential oils to help heal the symptoms naturally, and aid recovery.

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