Nicole Barton Articles

Essential oils for deeper self-love



Self-love has become a bit of a ‘buzz-word’, yet the true power of it is often underestimated. Our blog looks at the deeper kind of self-love that’s important for accessing a more fulfilled life of health and wellbeing on all levels.

Essential oils for highly sensitive people



Sensitive people feel ‘more’ in every sense – physically, emotionally and spiritually, and can struggle to fit into chaotic daily life. Learn how essentials oils offer the soul-nurturing that is needed more deeply by the highly sensitive person!

Essential oils and New Year rituals to access your inner magic



The power of ‘ritual’ can be used to focus on what we desire to create more of. Try our New Year Rituals to cleanse in the New Year and inspire hope, positivity and creativity, regardless of what is going on in the world!

Essential oils to stop you people pleasing



So many people are burned out and exhausted from people pleasing. Meeting everyone else’s needs but their own. Read Nicole’s blog for her expert advice on how you can choose differently and start to take care of yourself.

Essential oils for menstrual pain



Learning how to work with your body and connect to its natural rhythms can help you reclaim your menstrual cycle and reduce chronic pain. Learn which essential oils can help support your rhythm and treat symptoms of pain.

Essential Oils for Autism, ADHD and other Neurodivergence



Neurodivergence (ND) has become a popular topic in recent years, with many people receiving a diagnosis later in life. Our blog shines a light on the gifts that ND can bring and how we can support neurodivergence with aromatherapy.

Being mindful without meditating - with essential oils



Many of us struggle with meditating, so our blog explores ways that we can become more mindful in our daily lives in order to cultivate presence and a sense of peacefulness without forcing ourselves to meditate.

Essential oils to heal lack of confidence and perfectionism



With so much comparison in today’s modern world its little wonder that many people, including healers, struggle with a lack of confidence and the pressures associated with perfectionism. Read how aromatherapy can help!

Essential oils to calm a hypervigilant nervous system



When our nervous system becomes dysregulated, it can cause an increased state of alertness – or hypervigilance, which can be physically and mentally exhausting. Learn how essential oils can help.

Top 10 essential oils for chronic pain



It’s estimated that 20% of the global population suffers from chronic pain, which is classified as any pain that lasts longer than 3 months. Our blog looks at the best essential oils for helping with chronic pain.

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