Nicole Barton Articles

Supporting eating problems with essential oils



Learn how essential oils can help with eating disorders - how they can help us tune into our natural wisdom with intuitive eating, address mental suffering and relieve digestive problems caused by disordered eating.

Love yourself - a Valentine's meditation with essential oils



Love yourself - a Valentine

Valentine’s Day is all about love and appreciation, so why not create some important time and space for some well-deserved self-love. Try Nicole Barton's heart-warming, nurturing meditation with beautiful essential oils.

Essential oils for inspiring creativity



Learn how essential oils can inspire innate creativity. Discover oils to help you notice what’s possible, oils to explore your inner creative and oils to help you embrace your creativity and step into action!

Unlocking our menstrual power with essential oils



Learn how to tune in to the rhythm and changes of your menstrual cycle and work with your inner seasons to unlock your menstrual power and support yourself back to balance with essential oils.

Rejuvenating essential oils for skin, mind, body & soul



Essential oils are great for rejuvenating the skin, but can also help to restore and rejuvenate the mind, body and soul. Discover the best oils to use and how to combine them to improve your holistic vitality.

Aromatherapy and the 5 Elements



Learn more about the Five Elements, how they can affect your physical health and emotional wellbeing, and how you can use aromatherapy essential oils to help balance these energies and improve health and harmony.

Aromatherapy essential oils for anxiety & anxious thoughts



Aromatherapy A-Z: Anxiety

Aromatherapy is excellent for bringing us back to balance. Read how essential oils can help soothe anxiety and anxious thinking, and support us in realigning with our truthful mental health.

Essential oils for a multitude of moods



Although essential oils are commonly used to help us relax and unwind, they have many other properties that are ideal for a variety of different mood states – from anger and apathy to restlessness, grief and guilt.

Using essential oils to cultivate a natural meditative state



Meditation is good for the soul, but you don’t actually have to meditate to cultivate inner peace and calm. Learn how using essential oils in conjunction with an activity that you love can help you achieve a similar meditative effect.

Essential oils for Summer skin & hair care challenges



We crave the warmer summer weather but it can actually throw up many obstacles that keep us from looking our best! Follow our top natural tips to combat those challenges and keep your skin and hair beautifully healthy all Summer long!

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