Reclaim your 'wild power' over your nervous system

Why don’t zebras get ulcers? Learn how stress is managed in the wild and how returning to nature can help us reclaim our power over stress and restore our nervous system to balance.

How the path of soul can heal spiritual burnout

Essential oils and rituals for dispelling negative energy

Negative energy can have a profound effect on our minds and bodies and how we feel from day to day. Learn how to harness the magic of ritual and the power of essential oils to dispel and protect against negativity.

Aromatherapy & mental health: emotional blending

There is a strong body of evidence that supports the therapeutic benefits of clinical aromatherapy for mental health issues, especially for helping achieve emotional balance. Learn about the most useful essential oils!

A healing aromatherapy invocation for Long COVID

Coronavirus (COVID-19) can cause debilitating symptoms that last weeks or months after the infection has gone. This is called post-COVID-19 syndrome or Long COVID. Learn how aromatherapy can support you on the road to recovery. 

Essential oils for Post-Traumatic Stress Disorder (PTSD)

Covid has caused huge psychological trauma over the last year, leaving many people struggling with the symptoms of post-traumatic stress disorder. We discuss how essential oils can aid the healing process.

Essential oils for postpartum care

Giving birth can be incredibly traumatic both physically and emotionally! Our new Mum, Nicole Barton, discusses how aromatherapy essential oils can support with physical and emotional recovery and postnatal challenges!

Movement practices to get out of your head and into your body

We spend lots of time ‘living in our heads’ which means our bodies don’t get much of a work-out. Moving our body can help with low mood, anxiety, stress, and tension, leaving us feeling more grounded and at peace.

Celebrate Christmas with essential oils

After almost a year of COVID restrictions we thought we’d start the Christmas celebrations early. Check out our favourite seasonally-scented essential oils that will fill your heart and home with festive cheer and therapeutic goodness.

Essential oils to support home working wellbeing

Working from home during lockdown can have its perks but it can also cause a range of emotional and physical problems. Learn how essential oils can help re-balance and support your wellbeing.