Nicole Barton Articles
Using essential oils to cultivate a natural meditative state
Meditation is good for the soul, but you don’t actually have to meditate to cultivate inner peace and calm. Learn how using essential oils in conjunction with an activity that you love can help you achieve a similar meditative effect.
Essential oils for Summer skin & hair care challenges
We crave the warmer summer weather but it can actually throw up many obstacles that keep us from looking our best! Follow our top natural tips to combat those challenges and keep your skin and hair beautifully healthy all Summer long!
Aromatherapy carrier oils for skincare
Carrier oils are often simply viewed as a means of ‘carrying’ essential oils into our body via absorption through the skin! They actually have their own therapeutic properties however and can be particularly useful for balancing the skin!
Essential oils to boost your yoga practice
Discover the many different ways that essential oils can be used to support your yoga practice. From helping develop strength or flexibility to aligning body and breath, aiding meditation and setting intentions!
Astrological aromatherapy - blends for your star sign
Combine the ancient arts of astrology and aromatherapy to boost your health and wellbeing. Learn which essential oils support the personality traits of your star sign and try our recommended blends for your zodiac sign.
Aromatherapy essential oils for stress relief
Millions of people in the UK experience high levels of stress that can be damaging to both mental and physical health. Learn how aromatherapy essential oils can be used to relieve stress and aid relaxation.
Essential oils for balancing Yin & Yang
The concept of yin-yang forms the basis for Traditional Chinese Medicine. Yin and yang are opposite yet complementary forces. If one becomes unbalanced, illness occurs. Learn how to maintain balance with the help of essential oils.
Healing a broken heart: a journey through 5 self-love rituals
In her latest blog Nicole explains why our heart can never be truly broken! We often attribute our happiness to others, but the truth is that it comes from within. All we need is self-love and knowledge on how to access it!
Essential oil of the month - Cypress
Cypress is one of the best oils for supporting the emotions during difficult times. It is also good for oily, acne-prone skin, excessive sweating, respiratory problems, varicose veins, hemorrhoids and for aiding the removal of toxins.
Essential oil of the month - Hyssop
Hyssop is a warming, purifying and rejuvenating oil. Useful for respiratory problems, nervous disorders, fighting infection, regulating the menstrual cycle, promoting digestion and soothing aches and pains.
