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Nicole Barton Articles
Celebrity essential oil profiles - which oil are you?
13/02/2018
We’ve had a little fun this February, creating personality profiles for some of our favourite essential oils and matching them to the characters of well-known celebrities! Find out if any of these oils are the perfect match for you!
Aromatherapy rituals for beating the January blues
08/01/2018
January is often considered the most depressing month of the year – but this is merely just a thought. It can be what you want it to be. Try our aromatherapy rituals for beating the blues and encouraging a more positive state of mind!
Essential oil of the month - Petitgrain
04/01/2018
Petitgrain essential oil is a lovely choice for your New Year's blends. Uplifting yet relaxing it's great for nervous exhaustion, anxiety and for beating the January blues. Also great for the skin, immunity and digestive problems.
Make your own aromatherapy reed diffusers this Christmas
21/11/2017
Learn how to make your own naturally fragrant aromatherapy reed diffusers with our Augeo Multi Clean Diffuser Base and 100% pure therapeutic essential oils. Ideal for home fragrancing & personalised gifts.
Nicole's favourite Winter essential oils
20/11/2017
Check out Nicole's favourite Winter essential oil blends for warming stiff joints and muscles, shaking off seasonal sadness, fighting off colds and flu, and just generally pampering yourself on cold winter nights!
Aromatherapy essential oils for anxiety & anxious thoughts
11/11/2017
Aromatherapy is excellent for bringing us back to balance. Read how essential oils can help soothe anxiety and anxious thinking, and support us in realigning with our truthful mental health.
Aromatherapy and the 5 Elements
11/11/2017
Learn more about the Five Elements, how they can affect your physical health and emotional wellbeing, and how you can use aromatherapy essential oils to help balance these energies and improve health and harmony.
Aromatherapy essential oils and pregnancy
03/10/2017
Using essential oils during pregnancy can be a bit of a minefield, and it is really important to get it right. This article will advise you on how to use essential oils properly and safely throughout your pregnancy.
Essential oil of the month - Mandarin
02/10/2017
Mandarin is one of the safest essential oils. It's a wonderfully cheering, uplifting, stress-relieving oil that can also help with insomnia and digestive problems. Also good for oily, blemished skin and stretch marks.
Top to toe aromatherapy for beauty & healing!
19/09/2017
Essential oils aren't just for massage. They can also be fabulous for skin and hair care and for treating a wide range of everyday ailments! Read our blog for lots of ways to use aromatherapy for personal care and healing.
Aromatherapy blends for the bath
31/08/2017
Using essential oils in the bath is one of the nicest ways of incorporating aromatherapy into your self-care routine. Try our tips and recommendations for creating the perfect aromatherapy treatment bath.
Make your own all natural face masks
18/07/2017
Get creative and learn how to make your own all-natural summer face mask with nourishing oats and honey, hydrating cucumber, skin nurturing aromatherapy oils and complexion boosting clay!
How aromatherapy is supporting Grenfell survivors
18/07/2017
Discover how Complementary Support Teams UK are supporting Grenfell survivors and victims of other traumatic events with holistic therapies – including the use of essential oils for acute trauma, shock and respiratory support.
Aromatherapy on the go
30/06/2017
Choosing essential oils can be confusing if you’re new to aromatherapy and most people tend to use them only at home! We discuss the benefits of pre-blended essential oils and how they can easily be used while out and about!
Aromatherapy & mental health: emotional blending
31/05/2017
There is a strong body of evidence that supports the therapeutic benefits of clinical aromatherapy for mental health issues, especially for helping achieve emotional balance. Learn about the most useful essential oils!
A fresh outlook for Spring - Aromatherapy Tips
27/03/2017
Spring is a time of year that embodies positive change, cleansing, renewing and beginning the decision-making process and implementation for the rest of the year! Learn how essential oils can help!
Aromatherapy for the mind - addressing the cause!
01/03/2017
As holistic therapists, we focus on trying to balance the ‘whole’ person. While modern medicine looks more at the symptoms of dis-ease, we look for the underlying cause which is often a mental or emotional factor.
Love yourself - a Valentine's meditation with essential oils
01/02/2017
Valentine’s Day is all about love and appreciation, so why not create some important time and space for some well-deserved self-love. Try Nicole Barton's heart-warming, nurturing meditation with beautiful essential oils.
Essential oils for a heart-happy and healthy New Year!
09/01/2017
New Year is a good time to set goals for your own health and happiness. Learn how essential oils can support and inspire you to follow your heart and do what you want to do, as opposed to what you think you should do!
Aromatherapy remedies for Christmas and beyond
16/12/2016
Christmas comes with more than a few health challenges - from stress and headaches through to sore feet and digestive problems. Try our 10 DIY aromatherapy remedies for the festive period and beyond!
Autumnal essential oils for embracing change
14/11/2016
Change is all around us in Autumn and it can be a challenging time for some. Read how essential oils can help us to stay positive and embrace these seasonal changes whilst supporting a healthier mind and body.
Essential oils to balance the chakras
06/09/2016
Feeling out of balance, but not sure why? It could be that the energy flow in your body is blocked. Read on for more info on how you can ‘sit with the scents’, using essential oils and mindfulness techniques to balance your chakras!
Wellbeing tips for the workplace
20/06/2016
Millions of sick days are lost each year, with a huge percentage of these due back, neck and muscle problems and increasing stress levels. Learn how you can keep healthy at work - without even having to leave your desk!
Aromatherapy essential oils for hay fever
22/04/2016
Allergy season is in full swing! If you are one of the ‘one in five’ unlucky sufferers of hay fever, then do not fear this year; read on our blog to find out how essential oils can bring some natural aromatic relief.
Aromatherapy for beginners
14/03/2016
Want to use aromatherapy essential oils at home but not sure where to start? Read our expert advice on selecting the most appropriate oils and using them safely to achieve the desired effects.
