Nicole Barton Articles
Essential oil of the month - Cypress
Cypress is one of the best oils for supporting the emotions during difficult times. It is also good for oily, acne-prone skin, excessive sweating, respiratory problems, varicose veins, hemorrhoids and for aiding the removal of toxins.
Essential oil of the month - Hyssop
Hyssop is a warming, purifying and rejuvenating oil. Useful for respiratory problems, nervous disorders, fighting infection, regulating the menstrual cycle, promoting digestion and soothing aches and pains.
Essential oils for bad habits and addictions
Whether it’s over-indulging on food and drink at Christmas, day-to-day bad habits such as smoking, too much caffeine or more serious addictions such as alcohol or drug abuse, essential oils can help!
Ayurvedic aromatherapy - essential oils for your dosha
Ayurveda is an ancient Indian
healing art that aims to balance doshas to rebalance our health. Learn about different dosha types and how aromatherapy essential oils and
carrier oils can help support and balance your dosha!
Essential oils for digestive problems
Is your digestive system feeling out of balance? Find out which essential oils can help support healthy digestion and soothe a multitude of tummy troubles such as bloating, cramps, constipation, diarrhoea, flatulence and nausea!
Is it safe to ingest essential oils?
There is much discussion on whether it is safe to ingest essential oils. Certain brands recommend drinking a few drops of oil in a glass of water, but is this really safe? We explore both sides of the world’s biggest essential oil debate!
Essential oil of the month - Galbanum
Galbanum essential oil has been used since ancient times. Although not commonly used in aromatherapy it has some really useful properties and is particularly good for persistent pain and healing and rejuvenating the skin.
Aromatherapy moon rituals - blends for lunar phases
Learn how different lunar phases effect our energetic balance, and try our aromatherapy moon rituals to complement and work with the different phases and energetic influences.
Essential oil of the month - Manuka
Manuka essential oil, also called New Zealand Tea Tree, has similar properties to Tea Tree but a less pungent aroma! Excellent as an insect repellent and for soothing for bites, stings, skin problems, and balancing the mood!
Essential oils for exercise and fitness
There are many challenges to exercising. From finding the right activity, being focused and energised, through to post-workout fatigue and muscle pain! Read how aromatherapy essential oils can support your fitness journey!
