Kirsty Summerbell Articles
A walk through the seasons' aromatherapy oils
One of the joys of living is the UK is the four distinctive seasons! Join us on a walk through these seasons to discover the healing plants and trees, used in aromatherapy, that we might see on our walk!
Embrace the slower pace of Winter to beat the Winter blues
The natural world understands winter is a time to retreat, rest and embrace a slower pace of life. Although we can’t hibernate in winter, read how we can enjoy a slower existence and use essential oils to help us rest and recharge.
Hygge essential oils to bring winter warmth and cosiness
Hygge (pronounced ‘hoo-ga’) is a Danish word meaning ‘cosiness’. Here are our top hygge-inspired essential oils to soothe and lift your mood and bring warmth and cosiness during the colder months.
Herb garden essential oils for mental health
Spending time mindfully creating or tending to your herb garden can be wonderful for your mental wellbeing. Learn how the essential oils from these magical herbs can also be used to support your mental health.
