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Kirsty Summerbell Articles
Bee-Inspired: What bees can teach us about wellbeing
16/06/2026
Bees can teach us to work with purpose, to rest when needed, to seek out what nourishes us, and to remain connected to the world. Learn how to bring a little of their world into your life with our bee-inspired aromatherapy blends.
Aromatherapy and mindful Spring rituals
25/03/2026
Spring inspires us to get outside to tend our gardens, enjoy a walk or bring nature indoors. Learn how to turn these small acts into gentle aromatherapy rituals to help you pause, reconnect with nature, and set intentions for the months ahead.
Aromatherapy rituals for a restorative winter’s night
16/01/2026
Aromatherapy rituals can offer grounding, comfort, and a deep sense of nourishment during the winter months. Try our beautiful self-care rituals to help you rest, restore and enjoy the longer darker evenings.
How aromatherapy can help bring balance in the modern world
30/09/2025
Finding balance in the busy modern world can feel almost impossible. Learn how aromatherapy can help us find that balance — calming the mind, grounding the body, and helping us find our centre again.
How aromatherapy can reconnect us with the natural world
23/06/2025
Time in nature is good for our mental health but is not always possible. Read how aromatherapy can be a beautiful way to bridge the gap between our busy modern lives and our deep-rooted need to connect with the natural world.
Meditating with the four elements for balance and harmony
07/05/2025
Connect with yourself and the natural world. Learn how to work with the four elements and their essential oil allies to deepen your meditation practice, align with nature’s rhythms and cultivate inner balance.
Aromatherapy, folklore & the magickal associations of plants
03/10/2024
Our Consultant Aromatherapist, Kirsty Summerbell, shares how aromatherapy, botanical folklore and magickal plant associations often come together. Carry on reading to discover the magic, mystery and healing power of plants.
How to enhance Forest Bathing with essential oils
05/06/2024
Forest Bathing (Shinrin-yoku) is the practice of immersing yourself in nature in a mindful way. Learn how aromatherapy can support the experience and help you connect with nature on a higher level.
A walk through the seasons' aromatherapy oils
24/04/2024
One of the joys of living is the UK is the four distinctive seasons! Join us on a walk through these seasons to discover the healing plants and trees, used in aromatherapy, that we might see on our walk!
Embrace the slower pace of Winter to beat the Winter blues
26/01/2024
The natural world understands winter is a time to retreat, rest and embrace a slower pace of life. Although we can’t hibernate in winter, read how we can enjoy a slower existence and use essential oils to help us rest and recharge.
Hygge essential oils to bring winter warmth and cosiness
14/11/2023
Hygge (pronounced ‘hoo-ga’) is a Danish word meaning ‘cosiness’. Here are our top hygge-inspired essential oils to soothe and lift your mood and bring warmth and cosiness during the colder months.
Herb garden essential oils for mental health
23/08/2023
Spending time mindfully creating or tending to your herb garden can be wonderful for your mental wellbeing. Learn how the essential oils from these magical herbs can also be used to support your mental health.
