Aromatherapy Massage

Make your own sports massage oil

Make your own sports massage oil

At Base Formula, we’re huge advocates of a healthy lifestyle, and regular exercise is an important way to help both the body and the mind. There are a ton of benefits that we can glean from exercising, but sore muscles certainly are not one of them! That feeling of aching, weary limbs that makes simple tasks seem suddenly impossible is something we’ve all experienced after a workout.

Reflexology foot lotion recipe

Reflexology foot lotion recipeMake your own Reflexology Foot Lotion with a range of therapeutic essential oils and Base Formula's versatile Light White Lotion. Our Light White Lotion has been formulated with high quality ingredients to gently replenish moisture and oil lost by the skin. It is suitable for all over body use including the face, and it is perfect for dry and sensitive skin. It can also be used therapeutically to soothe and relieve the discomfort caused by rough, dry skin.

A secret ingredient for a traditional pain relieving blend

A secret ingredient for a traditional pain relieving blendIf you're suffering from back or shoulder pain this Christmas blend your own therapeutic massage oil and massage into the affected area. We've added a secret ingredient to a traditional, aromatherapy, pain relieving blend:

Tips for the perfect aromatherapy massage!

The experts at Base Formula have put together the following advice and tips to help you get the most from your aromatherapy massage.

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