Aromatherapy Massage

Make your own sports massage oil

Make your own sports massage oil

Using an aromatherapy massage oil before and after exercise can help warm and prepare your muscles for action, prevent injury and stiffness, soothe aches and pains and speed muscle recovery. 

Reflexology foot lotion recipe

Make your own Reflexology Foot Lotion with a range of therapeutic essential oils and Base Formula's Organic Moisturising Lotion.

Tips for the perfect aromatherapy massage!

The experts at Base Formula have put together the following advice and tips to help you get the most from your aromatherapy massage.

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