At Base Formula, we’re huge advocates of a healthy lifestyle, and regular exercise is an important way to help both the body and the mind. There are a ton of benefits that we can glean from exercising, but sore muscles certainly are not one of them! That feeling of aching, weary limbs that makes simple tasks seem suddenly impossible is something we’ve all experienced after a workout.
Approximately 90% of women will be affected by cellulite at some point in their life. Find out how massage can help and learn how to make your own anti-cellulite massage gel with pure essential oils.