Nicole Barton Articles
Essential oils to calm a hypervigilant nervous system
When our nervous system becomes dysregulated, it can cause an increased state of alertness – or hypervigilance, which can be physically and mentally exhausting. Learn how essential oils can help.
Top 10 essential oils for chronic pain
It’s estimated that 20% of the global population suffers from chronic pain, which is classified as any pain that lasts longer than 3 months. Our blog looks at the best essential oils for helping with chronic pain.
Healing the hidden cause of burn out with essential oils
Burnout is a state of physical and emotional exhaustion that can worsen unless you address the underlying causes. Learn how essential oils can be the perfect antidote and how they can help you heal and chose differently.
Essential oils for fertility and womb healing
Infertility and fertility imbalances are on the rise. We discuss how essential oils can be used to help heal your womb space, lower stress levels, create balance, and get you more deeply in tune with your body and its deeper wisdom.
Exploring essential oil personalities for deeper self-enquiry
Each oil we work with in our aromatherapy practice has its own unique ‘personality’ - its own unique essence. Learn how we can use these personality profiles for deeper self-enquiry, understanding and healing.
Essential oils for snoring and sleep apnoea
Snoring can be hugely irritating and lead to sleep disruption for a bed partner. Our blog reveals some of the essential oils that have been scientifically shown to significantly reduce snoring.
Boosting immunity with nature’s finest essential oils
In need of an immunity-boost as we head towards winter? Here are our Top 10 immunity-building essential oils and recommended blends to supercharge your body’s own natural defence systems!
Boosting healthy eating with essential oils this Christmas
Sick of overeating at Christmas? Want to choose differently this year? Read Nicole’s blog for her exclusive spellcasting and rituals to support healthy eating this festive season – superpowered of course by essential oils.
Menopause - an initiation into your Wise Woman
In the West, menopause is often seen as a problem. In other cultures, it’s seen as a sacred time of transition into our deeper wisdom. We explore how menopause can be experienced in this way, with the help of essential oils.
Autumnal essential oils for embracing change
Change is all around us in Autumn and it can be a challenging time for some. Read how essential oils can help us to stay positive and embrace these seasonal changes whilst supporting a healthier mind and body.
