.png "Base Formula")
Nicole Barton Articles
Essential oils for thriving children
30/07/2024
Parenthood can be utterly challenging and frustrating at times. Learn how essential oils can be used with children to create an environment that’s calm and peaceful, enabling both child and parent to thrive!
Aromatherapy oils for glowing summer skin
19/06/2024
As Summer arrives it’s a good time to contemplate a different skincare routine to synch with Mama Earth’s seasons. We explore how to create glowing summer skin, whatever your skin type, with nature’s finest essential oils.
The science of essential oils - debunking the myth of ‘woo’
22/05/2024
Our latest blog debunks three common myths that aromatherapy is ‘woo’ and looks at the real science behind this natural healing art, and how it positively impacts on health and wellbeing.
Essential oils for end of life care
30/04/2024
We explore how essential oils can be supportive for end-of-life care, helping to promote calmness, comfort and wellbeing for those in their last moments, but also for relatives or carers who are experiencing challenging emotions.
Essential oils for Stress Awareness Month
13/03/2024
Even the smallest steps taken each day towards self-care and stress reduction can yield significant improvements in mental health over time. Read how essential oils can be used in six small ways to help you heal and relax.
Essential oils for deeper self-love
07/02/2024
Self-love has become a bit of a ‘buzz-word’, yet the true power of it is often underestimated. Our blog looks at the deeper kind of self-love that’s important for accessing a more fulfilled life of health and wellbeing on all levels.
Essential oils for highly sensitive people
09/01/2024
Sensitive people feel ‘more’ in every sense – physically, emotionally and spiritually, and can struggle to fit into chaotic daily life. Learn how essentials oils offer the soul-nurturing that is needed more deeply by the highly sensitive person!
Essential oils to stop you people pleasing
28/11/2023
So many people are burned out and exhausted from people pleasing. Meeting everyone else’s needs but their own. Read Nicole’s blog for her expert advice on how you can choose differently and start to take care of yourself.
Essential oils for menstrual pain
07/11/2023
Learning how to work with your body and connect to its natural rhythms can help you reclaim your menstrual cycle and reduce chronic pain. Learn which essential oils can help support your rhythm and treat symptoms of pain.
Essential Oils for Autism, ADHD and other Neurodivergence
20/09/2023
Neurodivergence (ND) has become a popular topic in recent years, with many people receiving a diagnosis later in life. Our blog shines a light on the gifts that ND can bring and how we can support neurodivergence with aromatherapy.
Being mindful without meditating - with essential oils
31/08/2023
Many of us struggle with meditating, so our blog explores ways that we can become more mindful in our daily lives in order to cultivate presence and a sense of peacefulness without forcing ourselves to meditate.
Essential oils to heal lack of confidence and perfectionism
04/08/2023
With so much comparison in today’s modern world its little wonder that many people, including healers, struggle with a lack of confidence and the pressures associated with perfectionism. Read how aromatherapy can help!
Essential oils to calm a hypervigilant nervous system
28/06/2023
When our nervous system becomes dysregulated, it can cause an increased state of alertness – or hypervigilance, which can be physically and mentally exhausting. Learn how essential oils can help.
Top 10 essential oils for chronic pain
24/05/2023
It’s estimated that 20% of the global population suffers from chronic pain, which is classified as any pain that lasts longer than 3 months. Our blog looks at the best essential oils for helping with chronic pain.
Healing the hidden cause of burnout with essential oils
18/04/2023
Burnout is a state of physical and emotional exhaustion that can worsen unless you address the underlying causes. Learn how essential oils can be the perfect antidote and how they can help you heal and chose differently.
Essential oils for fertility and womb healing
27/03/2023
Infertility and fertility imbalances are on the rise. We discuss how essential oils can be used to help heal your womb space, lower stress levels, create balance, and get you more deeply in tune with your body and its deeper wisdom.
Exploring essential oil personalities for deeper self-enquiry
28/02/2023
Each oil we work with in our aromatherapy practice has its own unique ‘personality’ - its own unique essence. Learn how we can use these personality profiles for deeper self-enquiry, understanding and healing.
Essential oils for snoring and sleep apnoea
30/01/2023
Snoring can be hugely irritating and lead to sleep disruption for a bed partner. Our blog reveals some of the essential oils that have been scientifically shown to significantly reduce snoring.
Boosting healthy eating with essential oils this Christmas
30/11/2022
Sick of overeating at Christmas? Want to choose differently this year? Read Nicole’s blog for her exclusive spellcasting and rituals to support healthy eating this festive season – superpowered of course by essential oils.
Boosting immunity with nature’s finest essential oils
26/10/2022
In need of an immunity-boost as we head towards winter? Here are our Top 10 immunity-building essential oils and recommended blends to supercharge your body’s own natural defence systems!
Menopause - an initiation into your Wise Woman
26/09/2022
In the West, menopause is often seen as a problem. In other cultures, it’s seen as a sacred time of transition into our deeper wisdom. We explore how menopause can be experienced in this way, with the help of essential oils.
Self-care aromatherapy blends for busy mums
30/08/2022
For working mums, the summer holidays can be a hectic time, juggling work and childcare. So, as the kids return to school why not reward yourself with some well-deserved pamper time to help restore yourself back to balance.
5 ways to harness essential oils for energy and resilience
28/07/2022
When we carry extra stresses and strains our bodies can become fatigued, energy levels drop and our endocrine system can become imbalanced. We discuss how essential oils can support our body’s systems back to balance.
Creating home-working life balance with essential oils
30/06/2022
When working from home the lines between work and home life can become blurry. Rather than separating the two, we look at how essential oils can help create balance and a softer, more relaxed way of being, all the time!
Empowering tarot readings with essential oils
31/05/2022
Tarot reading is often feared as being dark or scary. It is however a magical, intuitive practice that can help you harness your own wisdom. Learn more about Tarot and how it can be empowered with essential oils.
