Natural Health & Beauty
The Lamiaceae (formerly Labiatae) plant family is sometimes referred to as the Mint or Nettle family. Its plants produce highly aromatic essential oils that share many similar therapeutic properties. Find out more!
Our poor old feet spend a good part of the year stuffed in woolly soaks and boots so it’s no wonder they look a bit neglected come Summer! Treat them to home-spa pedicure to ensure they’re looking fabulous for the summer sandal season!
To celebrate World Productivity Day we’ve pulled together our top 10 tips for increasing your productivity and performance. We’ve thrown in a few aromatherapy tips too to keep you energised and focused!
There are many challenges to exercising. From finding the right activity, being focused and energised, through to post-workout fatigue and muscle pain! Read how aromatherapy essential oils can support your fitness journey!
Hydrolats (also known as hydrosols) are the natural waters that are produced when plant material is distilled to extract essential oils. They offer a gentler alternative to essential oils and can be safely applied direct to the skin!
Allergy season is in full swing! If you are one of the ‘one in five’ unlucky sufferers of hay fever, then do not fear this year; read on our blog to find out how essential oils can bring some natural aromatic relief.
The Vernal Equinox means longer, brighter, warmer days are just around the corner. If you’re still feeling low after the dark Winter months read how essential oils can help to lighten and lift your mood for Spring!
Follow our expert advice on using essential oils with babies and children. Find out which oils are safe to use and how to dilute them correctly for different ages. Discover how to introduce the oils safely and the best methods of application.
We’ve had a little fun this February, creating personality profiles for some of our favourite essential oils and matching them to the characters of well-known celebrities! Find out if any of these oils are the perfect match for you!
Valentine’s day offers the perfect opportunity to spend quality time with our partners to remind ourselves of why we love them so much! Why not reconnect and create memorable romantic moments with our Valentine’s aromatherapy tips.