Natural Health & Beauty

Aromatherapy carrier oils for skincare



Carrier oils are often simply viewed as a means of ‘carrying’ essential oils into our body via absorption through the skin! They actually have their own therapeutic properties however and can be particularly useful for balancing the skin!

Essential oils for gardens AND gardeners!



Essential oils for gardens AND gardeners!

Gardening is great for health and wellbeing but does have a few drawbacks such tiredness, aches and pains, bites, cuts and stings. Learn how essential oils can combat minor gardening ailments AND benefit your plants!

Essential oils to boost your yoga practice



Discover the many different ways that essential oils can be used to support your yoga practice. From helping develop strength or flexibility to aligning body and breath, aiding meditation and setting intentions!

Aromatherapy tips for study & exams



It's the time of year when students are frantically revising for forthcoming exams. We know how stressful it can be, so we’ve pulled together some handy tips on how aromatherapy can aid your study and keep you calm!

A fresh outlook for Spring - Aromatherapy Tips



A fresh outlook for Spring - Aromatherapy Tips

Spring is a time of year that embodies positive change, cleansing, renewing and beginning the decision-making process and implementation for the rest of the year! Learn how essential oils can help!

Discover the health benefits of Turmeric essential oil



Turmeric is one of the world’s most powerful healing herbs. It has potent anti-inflammatory and antioxidant properties that are thought to be helpful in preventing and treating a variety of ailments.

Essential oils for balancing Yin & Yang



The concept of yin-yang forms the basis for Traditional Chinese Medicine. Yin and yang are opposite yet complementary forces. If one becomes unbalanced, illness occurs. Learn how to maintain balance with the help of essential oils.

Aromatherapy essential oils for scars




Scarring is the body’s response to trauma and is part of the natural healing process. We discuss different types of scars and how aromatherapy essential oils and carrier oils can be used to support both physical and psychological healing.

Healing a broken heart: a journey through 5 self-love rituals



In her latest blog Nicole explains why our heart can never be truly broken! We often attribute our happiness to others, but the truth is that it comes from within. All we need is self-love and knowledge on how to access it!

Holistic cleansing advice for the New Year



Wanting a happy and healthier ‘you’ for 2019? It’s important not just to focus on the physical elements of a ‘traditional’ January detox. For a more positive and balanced approach follow our holistic advice for ‘cleansing’ body, mind and soul!

Showing 31 to 40 of 142 (15 Pages)