Natural Health & Beauty
Wanting a happy and healthier ‘you’ for 2019? It’s important not just to focus on the physical elements of a ‘traditional’ January detox. For a more positive and balanced approach follow our holistic advice for ‘cleansing’ body, mind and soul!
Whether it’s over-indulging on food and drink at Christmas, day-to-day bad habits such as smoking, too much caffeine or more serious addictions such as alcohol or drug abuse, essential oils can help!
Stay happy, healthy and look your very best this Winter with our fabulous 5-step aromatherapy action plan. Learn how to beat the winter blues, boost your immunity and keep your skin and hair in top-top condition!
Ayurveda is an ancient Indian healing art that aims to balance doshas to rebalance our health. Learn about different dosha types and how aromatherapy essential oils and carrier oils can help support and balance your dosha!
Is your digestive system feeling out of balance? Find out which essential oils can help support healthy digestion and soothe a multitude of tummy troubles such as bloating, cramps, constipation, diarrhoea, flatulence and nausea!
Be prepared for those holiday health hazards! Take your own 'fragrant pharmacy' with natural essential oils to combat a wide range of holiday upsets from travel sickness and jet lag to heat stroke and sunburn!
Learn how different lunar phases effect our energetic balance, and try our aromatherapy moon rituals to complement and work with the different phases and energetic influences.
The Lamiaceae (formerly Labiatae) plant family is sometimes referred to as the Mint or Nettle family. Its plants produce highly aromatic essential oils that share many similar therapeutic properties. Find out more!
Our poor old feet spend a good part of the year stuffed in woolly soaks and boots so it’s no wonder they look a bit neglected come Summer! Treat them to our home-spa pedicure to ensure they’re looking fabulous for the summer sandal season!
To celebrate World Productivity Day we’ve pulled together our top 10 tips for increasing your productivity and performance. We’ve thrown in a few aromatherapy tips too to keep you energised and focused!