Natural Health & Beauty

Essential oils for balancing Yin & Yang



The concept of yin-yang forms the basis for Traditional Chinese Medicine. Yin and yang are opposite yet complementary forces. If one becomes unbalanced, illness occurs. Learn how to maintain balance with the help of essential oils.

Essential oils for scars




Scarring is the body’s response to trauma and is part of the natural healing process. We discuss different types of scars and how aromatherapy essential oils and carrier oils can be used to support both physical and psychological healing.

Healing a broken heart: a journey through 5 self-love rituals



In her latest blog Nicole explains why our heart can never be truly broken! We often attribute our happiness to others, but the truth is that it comes from within. All we need is self-love and knowledge on how to access it!

Holistic cleansing advice for the New Year



Wanting a happy and healthier ‘you’ for 2019? It’s important not just to focus on the physical elements of a ‘traditional’ January detox. For a more positive and balanced approach follow our holistic advice for ‘cleansing’ body, mind and soul!

Essential oils for bad habits and addictions



Whether it’s over-indulging on food and drink at Christmas, day-to-day bad habits such as smoking, too much caffeine or more serious addictions such as alcohol or drug abuse, essential oils can help!

Aromatic Winter Wellness 5-Step Plan



Stay happy, healthy and look your very best this Winter with our fabulous 5-step aromatherapy action plan. Learn how to beat the winter blues, boost your immunity and keep your skin and hair in top-top condition!

Ayurvedic aromatherapy - essential oils for your dosha



Ayurveda is an ancient Indian healing art that aims to balance doshas to rebalance our health. Learn more about different dosha types and how you can use aromatherapy essential oils and carrier oils to support and balance your dosha!

Essential oils for digestive problems



Is your digestive system feeling out of balance? Find out which essential oils can help support healthy digestion and soothe a multitude of tummy troubles such as bloating, cramps, constipation, diarrhoea, flatulence and nausea! 

Essential oils for your Summer travels



Be prepared for those holiday health hazards! Take your own 'fragrant pharmacy' with natural essential oils to combat a wide range of holiday upsets from travel sickness and jet lag to heat stroke and sunburn!

Aromatherapy moon rituals - blends for lunar phases



Learn how different lunar phases effect our energetic balance, and try our aromatherapy moon rituals to complement and work with the different phases and energetic influences.

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