Natural Health & Beauty

Essential oils for a heart-happy and healthy New Year!



Essential oils for a heart-happy and healthy New Year!

New Year is a good time to set goals for your own health and happiness. Learn how essential oils can support and inspire you to follow your heart and do what you want to do, as opposed to what you think you should do!

The benefits of using an SLS Free Shampoo



What are the benefits of using an SLS Free Shampoo?

Sodium Lauryl Sulphate (SLS) is a chemical detergent found in many shampoos. Although opinions vary as to its safety, it is known to have drying effects which can be damaging for both hair and skin!

Aromatherapy remedies for Christmas and beyond



Aromatherapy remedies for Christmas and beyond

Christmas comes with more than a few health challenges - from stress and headaches through to sore feet and digestive problems. Try our 10 DIY aromatherapy remedies for the festive period and beyond!  

Autumnal essential oils for embracing change



Autumnal essential oils for embracing change

Change is all around us in Autumn and it can be a challenging time for some. Read how essential oils can help us to stay positive and embrace these seasonal changes whilst supporting a healthier mind and body.

Aromatherapy and Lupus



Aromatherapy and Lupus

Lupus is an autoimmune disease that can impact on all the bodies systems and effect multiple organs including the skin, kidneys, heart, eyes, muscles and joints. Read our blog for how essential oils can help!

Essential oils to balance the chakras



Essential oils to balance the chakras

Feeling out of balance, but not sure why?  It could be that the energy flow in your body is blocked.  Read on for more info on how you can ‘sit with the scents’, using essential oils and mindfulness techniques to balance your chakras!

Eat, drink, use and choose 'Organic' this September!



Eat, drink, use and choose

Going organic is a great way to reduce the amount of chemicals in your life. Anything you put on your skin is absorbed into your body, so why not try making your own natural beauty products so you know exactly what’s in them! 

Look and feel great this Summer!



Look and feel great this Summer!

It's ironic that, just when we want to look our absolute best for our Summer holidays, we often don't! Read on for our Summer aromatherapy and healthcare guide to get you feeling, then looking your best for your Summer fun!

Essential oils for the seasons of life



Essential oils for the seasons of life

Try our essential oil blends to support you through the seasons of life - whether that be the time for activity and growth (Spring), the time to enjoy the fruits of your labour (Autumn), or the time to rest and recharge (Winter).  

Wellbeing tips for the workplace



Wellbeing tips for the workplace

Millions of sick days are lost each year, with a huge percentage of these due back, neck and muscle problems and increasing stress levels. Learn how you can keep healthy at work - without even having to leave your desk!

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