Natural Health & Beauty
Tired, can't concentrate, suffering with brain fog? Try some of these brain stimulating essential oils. Not only will they help boost energy and focus, but they will also have an uplifting effect on your mood and emotions too!
There are many therapeutic salts on the market now – and it can get a little confusing when deciding which one to use! Learn about the most popular salts, what they are used for and how to use them!
We’re all at our most tired in Winter, but for those with Chronic Fatigue Syndrome (also known as ME) – this exhaustion is permanent. Learn which essential oils can help combat fatigue and related symptoms.
Similar to Frankincense and Myrrh, Elemi essential oil (Canarium commune) is steam distilled from a resinous gum. Excellent for healing and rejuvenating the skin and supporting respiratory problems.
Get your store cupboard, medicine chest and aromatherapy oils stocked up for Winter. Discover the best foods, supplements and essential oils that can act as both preventatives and natural remedies for Winter bugs and ailments.
These pretty pink salts are balancing, energising and detoxing and ideal for use with essential oils. Learn about their healing properties and how to make bath salts, body scrubs and fragrant smelling salts to scent your home.
Winter can be harsh on your skin with biting winds, cold temperatures and central heating stripping it of its natural moisture. Try our winter skincare recipes to nourish your complexion and protect against winter stresses.
Mustard's therapeutic properties are well documented in classical Ayurvedic texts. Commonly used for muscle and joint pain, skin and hair care, respiratory problems and aiding detoxification.
Basil is considered an excellent, if not the best, aromatic nerve tonic. It is useful for a wide variety of stress-related issues including muscular tension, poor concentration, headaches, fatigue and digestive problems.
Boost your powers of concentration and get your brain back in gear with a selection of mind stimulating essential oils which include Rosemary, Basil, Black Pepper, Eucalyptus and Peppermint.