Natural Health & Beauty

Aromatherapy A-Z: Psoriasis



Psoriasis can be a serious, uncomfortable and disfiguring condition, where the skin erupts in red raw, scaling, itchy lesions. Read our expert holistic health advice which includes dietary and lifestyle tips along with a selection of aromatherapy blends that can help to soothe the skin.

Aromatherapy oils for oral health



Aromatherapy A-Z: Oral Health

Aromatherapy is great for maintaining healthy teeth and gums. Antiseptic essential oils help keep your mouth, gums and toothbrush clean and fresh and carriers oils can be used for the ancient Ayurvedic practice of oil pulling!

World Reflexology Week - simple techniques to try at home!



World Reflexology Week - simple techniques to try at home!It's World Reflexology Week this week (22-28 September 2013) so we thought we'd give you a few tips on how you can use this wonderful therapy at home - along with some lovely recipes to treat your feet!

Aromatherapy A-Z: Nits



Aromatherapy A-Z: NitsA million children in the UK have headlice at any one time, and we spend millions of pounds on cures from combs and chemicals to oils and professional help. Here is our advice on how you can treat nits effectively with aromatherapy essential oils!

Aromatherapy A-Z: Muscular aches & pains



Choosing which essential oils to use for muscular aches and pains will, as always, be dictated by the nature of the pain and its likely cause. Read our blog for some of the best oils to try along with recommended blends.

Aromatherapy advice for acne



Essential oils can help to treat acne by fighting infection and inflammation, balancing hormones, reducing excess oil, aiding detoxification, promoting skin healing, reducing the appearance of scars and relieving stress.

Best aromatherapy oils for natural pain relief



Best aromatherapy oils for natural pain relief

Aromatherapy essential oils and carrier oils can offer effective natural pain relief for many kinds of physical discomfort ranging from musculoskeletal pain through to headaches, digestive discomfort, period pain and irritated skin. 

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