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Be prepared for those holiday health hazards! Take your own 'fragrant pharmacy' with natural essential oils to combat a wide range of holiday upsets from travel sickness and jet lag to heat stroke and sunburn!
Galbanum essential oil has been used since ancient times. Although not commonly used in aromatherapy it has some really useful properties and is particularly good for persistent pain and healing and rejuvenating the skin.
Learn how different lunar phases effect our energetic balance, and try our aromatherapy moon rituals to complement and work with the different phases and energetic influences.
Love those fizzy bath bombs that look and smell amazing? Why not get creative and make your own beautifully fragrant, therapeutic bath fizzies with a few simple ingredients and your favourite aromatherapy oils!
The Lamiaceae (formerly Labiatae) plant family is sometimes referred to as the Mint or Nettle family. Its plants produce highly aromatic essential oils that share many similar therapeutic properties. Find out more!
Manuka essential oil, also called New Zealand Tea Tree, has similar properties to Tea Tree but a less pungent aroma! Excellent as an insect repellent and for soothing for bites, stings, skin problems, and balancing the mood!
Our poor old feet spend a good part of the year stuffed in woolly soaks and boots so it’s no wonder they look a bit neglected come Summer! Treat them to our home-spa pedicure to ensure they’re looking fabulous for the summer sandal season!
To celebrate World Productivity Day we’ve pulled together our top 10 tips for increasing your productivity and performance. We’ve thrown in a few aromatherapy tips too to keep you energised and focused!
There are many challenges to exercising. From finding the right activity, being focused and energised, through to post-workout fatigue and muscle pain! Read how aromatherapy essential oils can support your fitness journey!
Hydrolats (also known as hydrosols) are the natural waters that are produced when plant material is distilled to extract essential oils. They offer a gentler alternative to essential oils and can be safely applied direct to the skin!