All Blog Articles

Aromatherapy Hampers for Christmas

Aromatherapy Hampers for ChristmasIn my last article, I discussed the gifts the three Wise Men or Kings, gave to baby Jesus after his birth and how these gifts had great spiritual symbolism. With only a couple of weeks until Christmas, many of us are still considering what gifts we can give to make our loved ones happy. I believe that beautifully handcrafted hampers are the ultimate gift that can be enjoyed by all members of the family regardless of age. It is so easy to make a hamper with a personal twist, so I thought I'd give you a few ideas on how you could make your own miniature aromatherapy hampers to boost your loved ones health and wellbeing this Christmas!

Autumnal essential oils for embracing change

Autumnal essential oils for embracing changeAutumn is a great time of year. For me, it can symbolise new beginnings, with trees shedding their beautiful autumn-coloured leaves - cleansing, and preparing themselves for a fresh start the following Spring. A new school year has started, warmer wardrobes come out, and there is a definite feeling of moving forward into a different time of year, very separate from Summer. There is change all around.

Aromatherapy and Lupus

Aromatherapy and LupusLupus is an auto-immune disease where the body produces autoantibodies that attack healthy cells. Lupus can have an impact on all of the bodies systems and effect multiple organs including the skin, kidneys, the heart, eyes, muscles and joints. Lupus can be life threatening if the body attacks major organs. Diagnosis for lupus is difficult due to a lot of the symptoms being the same as other diseases such as fibromyalgia, scleroderma and Reynaud’s. It is mainly women who are diagnosed with lupus with 90% of sufferers being female. It is not understood what causes lupus.

Essential oils to balance the chakras

Essential oils to balance the chakrasAre you feeling out of balance, but you’re not sure why?  It could be that the energy flow in your body is blocked.  Life experiences such as stress, trauma and illness can create imbalances in our body, mind and soul which lead us to ‘dis-ease’ (disease is just ‘dis-ease’ in the body).  This ‘dis-ease’ can be temporary, but it can also persist, perhaps even leading to chronic illness or habitual patterns of negative thinking which affect our lives.

Essential oil of the month - Organic Lemon

Essential oil of the month - Organic LemonOrganic Lemon essential oil (Citrus limon) is a wonderfully versatile aromatherapy oil. The best oil is cold pressed from the peel of the fruit, which is harvested from the lemon tree that originates from Asia – but is now naturalised throughout the Mediterranean. Lemon essential oil is mainly produced commercially in Sicily.

Eat, drink, use and choose 'Organic' this September!

Eat, drink, use and choose We are delighted to be supporting the Soil Association's Organic September campaign (including Organic Beauty Week from the 19-25 September) - hoping that we at Base Formula are doing our bit to raise awareness. It seems the perfect month – my birthday month – to write an article about why I personally am a passionate advocate of growing organically – whether that be growing organic food, or plants that produce essential oils and other beauty products.

Look and feel great this Summer!

Look and feel great this Summer!It's an ironic fact that - just when we want to look our absolute best - for our Summer holidays - we often don't! Either we are very tired and our skin and hair reflect that “lack-lustre” feeling, or perhaps we've had a bit too much of that rare British sunshine or time on sunbeds ( yes – lots of people still use them to boost their colour before heading abroad), and our skin is in need of some real TLC – not to mention the rest of our body!

Essential oils for the seasons of life

Essential oils for the seasons of life

Try our essential oil blends to support you through the seasons of life - whether that be the time for activity and growth (Spring), the time to enjoy the fruits of your labour (Autumn), or the time to rest and recharge (Winter).  

Essential oils for gardens AND gardeners!

Essential oils for gardens AND gardeners!While many botanists used to believe that essential oils were ‘waste products’ of a plant’s metabolism, there is now evidence suggesting that they do have an important biological role within the plant, such as providing defence against insects and animals, and being responsible for allopathic interactions that inhibit the growth of neighbouring plants – an important consideration for gardeners when planting out!

Wellbeing tips for the workplace

Wellbeing tips for the workplaceAccording to the Office for National Statistics, 131 million sick days are lost each year, with a huge percentage of these due to lifestyle-caused “back, neck and muscle pain.” The NHS is struggling to cope with this rising number of muscular-skeletal illness and lifestyle-related diseases caused by inactivity and spending too much time at our desks, as well as increasing stress levels at work.

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