All Blog Articles
Essential oils for self-compassion
It’s easy to have compassion for others, but it’s sometimes harder to extend that level of kindness to ourselves. Learn more about self-compassion and how we can use aromatherapy to help us practice it.
Reclaim your 'wild power' over your nervous system
Why don’t zebras get ulcers? Learn how stress is managed in the wild and how returning to nature can help us reclaim our power over stress and restore our nervous system to balance.
How to make your own infused aromatherapy oils
Benefits of exfoliation for face and body
Exfoliation involves removing the top layer of dull, dead skin cells with either a chemical or physical exfoliant. Learn why it’s fundamental to brighter, clearer, smoother, softer, more radiant, younger looking skin.
How the path of soul can heal spiritual burnout
Essential oils and rituals for dispelling negative energy
Negative energy can have a profound effect on our minds and bodies and how we feel from day to day. Learn how to harness the magic of ritual and the power of essential oils to dispel and protect against negativity.
Gentle skincare for the delicate eye area
The skin around our eyes is much thinner than the rest of our face and loses moisture 50% faster. It also lacks essential supporting elements that can help prevent sagging. Learn how to care for this fragile area!
Aromatherapy & mental health: emotional blending
There is a strong body of evidence that supports the therapeutic benefits of clinical aromatherapy for mental health issues, especially for helping achieve emotional balance. Learn about the most useful essential oils!
A healing aromatherapy invocation for Long COVID
Coronavirus (COVID-19) can cause debilitating symptoms that last weeks or months after the infection has gone. This is called post-COVID-19 syndrome or Long COVID. Learn how aromatherapy can support you on the road to recovery.
Using phototoxic essential oils safely
Phototoxic essential oils contain naturally occurring chemicals that can cause redness, inflammation, burning and blistering when the skin is exposed to direct sunlight or UV light.
