All Blog Articles
Exploring essential oil personalities for deeper self-enquiry
Each oil we work with in our aromatherapy practice has its own unique ‘personality’ - its own unique essence. Learn how we can use these personality profiles for deeper self-enquiry, understanding and healing.
Essential oils for snoring and sleep apnoea
Snoring can be hugely irritating and lead to sleep disruption for a bed partner. Our blog reveals some of the essential oils that have been scientifically shown to significantly reduce snoring.
Boosting immunity with nature’s finest essential oils
In need of an immunity-boost as we head towards winter? Here are our Top 10 immunity-building essential oils and recommended blends to supercharge your body’s own natural defence systems!
Boosting healthy eating with essential oils this Christmas
Sick of overeating at Christmas? Want to choose differently this year? Read Nicole’s blog for her exclusive spellcasting and rituals to support healthy eating this festive season – superpowered of course by essential oils.
Menopause - an initiation into your Wise Woman
In the West, menopause is often seen as a problem. In other cultures, it’s seen as a sacred time of transition into our deeper wisdom. We explore how menopause can be experienced in this way, with the help of essential oils.
Self-care aromatherapy blends for busy mums
For working mums, the summer holidays can be a hectic time, juggling work and childcare. So, as the kids return to school why not reward yourself with some well-deserved pamper time to help restore yourself back to balance.
Health and beauty benefits of Dead Sea Salt
Dead Sea Salt has been renowned for its therapeutic properties since ancient times. Rich in health-enhancing minerals it is excellent for making therapeutic bath salts and skin conditioning exfoliating scrubs.
5 ways to harness essential oils for energy and resilience
When we carry extra stresses and strains our bodies can become fatigued, energy levels drop and our endocrine system can become imbalanced. We discuss how essential oils can support our body’s systems back to balance.
Aromatherapy skincare for the menopause
When oestrogen levels decline during the menopause, age-related deterioration is accelerated, resulting in thinner, drier, saggy skin with more age spots and wrinkles. Learn how aromatherapy oils can help.
Creating home-working life balance with essential oils
When working from home the lines between work and home life can become blurry. Rather than separating the two, we look at how essential oils can help create balance and a softer, more relaxed way of being, all the time!
