Self-care aromatherapy blends for busy mums

For working mums, the summer holidays can be a hectic time, juggling work and childcare. So, as the kids return to school why not reward yourself with some well-deserved pamper time to help restore yourself back to balance.

Health and beauty benefits of Dead Sea Salt

Dead Sea Salt has been renowned for its therapeutic properties since ancient times. Rich in health-enhancing minerals it is excellent for making therapeutic bath salts and skin conditioning exfoliating scrubs.

5 ways to harness essential oils for energy and resilience

When we carry extra stresses and strains our bodies can become fatigued, energy levels drop and our endocrine system can become imbalanced. We discuss how essential oils can support our body’s systems back to balance.

Aromatherapy skincare for the menopause

When oestrogen levels decline during the menopause, age-related deterioration is accelerated, resulting in thinner, drier, saggy skin with more age spots and wrinkles. Learn how aromatherapy oils can help.

Creating home-working life balance with essential oils

When working from home the lines between work and home life can become blurry. Rather than separating the two, we look at how essential oils can help create balance and a softer, more relaxed way of being, all the time!

Empowering tarot readings with essential oils

Tarot reading is often feared as being dark or scary. It is however a magical, intuitive practice that can help you harness your own wisdom. Learn more about Tarot and how it can be empowered with essential oils.

Meditation and essential oils to enhance your practice

We explore what meditation is, the benefits it can bring, the different forms it can take and how aromatherapy oils can be used to support and enhance your practice.

Using aromatherapy to embody your chosen archetype

Archetypes offer us a lens for us to view ourselves, explore our Soul, and understand ourselves more deeply. Learn how aromatherapy can help you embody your chosen archetype and bring it to life!

Essential oils to support Reiki and self-healing

Traditional Chinese Medicine and essential oil fragrance notes