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Follow our expert advice on using essential oils with babies and children. Find out which oils are safe to use and how to dilute them correctly for different ages. Discover how to introduce the oils safely and the best methods of application.
We’ve had a little fun this February, creating personality profiles for some of our favourite essential oils and matching them to the characters of well-known celebrities! Find out if any of these oils are the perfect match for you!
Valentine’s day offers the perfect opportunity to spend quality time with our partners to remind ourselves of why we love them so much! Why not reconnect and create memorable romantic moments with our Valentine’s aromatherapy tips.
Bergamot Mint essential oil has a citrus fresh aroma with gentle mint undertones. Ideal for calming stress, anxiety and digestive discomforts including nausea. Also beneficial for winter respiratory problems and sore muscles.
The gloomy, cold winter months after Christmas can be especially challenging for our skin, hair and nails. Follow our simple tips to banish Winter dryness and leave everything feeling beautifully nourished, moisturised and protected.
Diffusing essential oils can be extremely helpful for aiding relaxation and sleep, reducing stress, lifting the mood, increasing alertness, fragrancing and purifying the air. Follow our top 10 tips on how to diffuse them safely and effectively.
Inhaling essential oils can have a powerful, almost instant impact on how we feel – effecting our emotions, mood and memory. They can also impact on our nervous system, triggering physical reactions that can last long after the scent is gone.
January is often considered the most depressing month of the year – but this is merely just a thought. It can be what you want it to be. Try our aromatherapy rituals for beating the blues and encouraging a more positive state of mind!
The lull after the festive period gives us the opportunity to relax, reflect & take better care of ourselves in preparation for the new year ahead. Read our top tips on achieving improved health & positivity for body, mind & soul.
Petitgrain essential oil is a lovely choice for your New Year's blends. Uplifting yet relaxing it's great for nervous exhaustion, anxiety and for beating the January blues. Also great for the skin, boosting immunity and easing digestive problems.