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Ayurvedic aromatherapy - essential oils for your dosha



Ayurveda is an ancient Indian healing art that aims to balance doshas to rebalance our health. Learn about different dosha types and how aromatherapy essential oils and carrier oils can help support and balance your dosha!

Essential oils for digestive problems



Is your digestive system feeling out of balance? Find out which essential oils can help support healthy digestion and soothe a multitude of tummy troubles such as bloating, cramps, constipation, diarrhoea, flatulence and nausea! 

Is it safe to ingest essential oils?



There is much discussion on whether it is safe to ingest essential oils. Certain brands recommend drinking a few drops of oil in a glass of water, but is this really safe? We explore both sides of the world’s biggest essential oil debate!

Essential oils for your Summer travels



Be prepared for those holiday health hazards! Take your own 'fragrant pharmacy' with natural essential oils to combat a wide range of holiday upsets from travel sickness and jet lag to heat stroke and sunburn!

Essential oil of the month - Galbanum



Galbanum essential oil has been used since ancient times. Although not commonly used in aromatherapy it has some really useful properties and is particularly good for persistent pain and healing and rejuvenating the skin.

Aromatherapy moon rituals - blends for lunar phases



Learn how different lunar phases effect our energetic balance, and try our aromatherapy moon rituals to complement and work with the different phases and energetic influences.

Make your own aromatherapy bath bombs



Love those fizzy bath bombs that look and smell amazing? Why not get creative and make your own beautifully fragrant, therapeutic bath fizzies with a few simple ingredients and your favourite aromatherapy oils!

Exploring the Lamiaceae plant family and its essential oils



The Lamiaceae (formerly Labiatae) plant family is sometimes referred to as the Mint or Nettle family. Its plants produce highly aromatic essential oils that share many similar therapeutic properties. Find out more!

Essential oil of the month - Manuka



Manuka essential oil, also called New Zealand Tea Tree, has similar properties to Tea Tree but a less pungent aroma! Excellent as an insect repellent and for soothing for bites, stings, skin problems, and balancing the mood!

Aromatherapy tips for the perfect home pedicure



Our poor old feet spend a good part of the year stuffed in woolly soaks and boots so it’s no wonder they look a bit neglected come Summer! Treat them to our home-spa pedicure to ensure they’re looking fabulous for the summer sandal season!

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