All Blog Articles
Herb garden essential oils for mental health
Spending time mindfully creating or tending to your herb garden can be wonderful for your mental wellbeing. Learn how the essential oils from these magical herbs can also be used to support your mental health.
Essential oils to heal lack of confidence and perfectionism
With so much comparison in today’s modern world its little wonder that many people, including healers, struggle with a lack of confidence and the pressures associated with perfectionism. Read how aromatherapy can help!
Essential oils to calm a hypervigilant nervous system
When our nervous system becomes dysregulated, it can cause an increased state of alertness – or hypervigilance, which can be physically and mentally exhausting. Learn how essential oils can help.
Top 10 essential oils for chronic pain
It’s estimated that 20% of the global population suffers from chronic pain, which is classified as any pain that lasts longer than 3 months. Our blog looks at the best essential oils for helping with chronic pain.
Everyday ways that essential oils can save you money
As the cost of living rises and living standards fall, many of us are looking for ways to save money. Our blog looks at how to use multi-tasking essential oils to reduce your shopping bill and support wellbeing.
Healing the hidden cause of burnout with essential oils
Burnout is a state of physical and emotional exhaustion that can worsen unless you address the underlying causes. Learn how essential oils can be the perfect antidote and how they can help you heal and chose differently.
Essential oils for fertility and womb healing
Infertility and fertility imbalances are on the rise. We discuss how essential oils can be used to help heal your womb space, lower stress levels, create balance, and get you more deeply in tune with your body and its deeper wisdom.
Exploring essential oil personalities for deeper self-enquiry
Each oil we work with in our aromatherapy practice has its own unique ‘personality’ - its own unique essence. Learn how we can use these personality profiles for deeper self-enquiry, understanding and healing.
Essential oils for snoring and sleep apnoea
Snoring can be hugely irritating and lead to sleep disruption for a bed partner. Our blog reveals some of the essential oils that have been scientifically shown to significantly reduce snoring.
Boosting immunity with nature’s finest essential oils
In need of an immunity-boost as we head towards winter? Here are our Top 10 immunity-building essential oils and recommended blends to supercharge your body’s own natural defence systems!
