All Blog Articles
Essential oils to stop you people pleasing
So many people are burned out and exhausted from people pleasing. Meeting everyone else’s needs but their own. Read Nicole’s blog for her expert advice on how you can choose differently and start to take care of yourself.
Aromatherapy essential oils for Christmas
Certain aromatherapy essential oil scents are synonymous with Christmas. Read why it’s better to make your own natural festive fragrances, discover the best oils to use, and try our Top 10 seasonal essential oil blends.
Hygge essential oils to bring winter warmth and cosiness
Hygge (pronounced ‘hoo-ga’) is a Danish word meaning ‘cosiness’. Here are our top hygge-inspired essential oils to soothe and lift your mood and bring warmth and cosiness during the colder months.
Essential oils for menstrual pain
Learning how to work with your body and connect to its natural rhythms can help you reclaim your menstrual cycle and reduce chronic pain. Learn which essential oils can help support your rhythm and treat symptoms of pain.
Aromatherapy facial oils for Autumn and Winter skincare
Incorporating aromatherapy facials oils into your skincare routine is a great way to nourish and protect your skin from environmental stressors when the weather turns cooler. Discover the best oils to use and how to use them.
Essential Oils for Autism, ADHD and other Neurodivergence
Neurodivergence (ND) has become a popular topic in recent years, with many people receiving a diagnosis later in life. Our blog shines a light on the gifts that ND can bring and how we can support neurodivergence with aromatherapy.
Being mindful without meditating - with essential oils
Many of us struggle with meditating, so our blog explores ways that we can become more mindful in our daily lives in order to cultivate presence and a sense of peacefulness without forcing ourselves to meditate.
Herb garden essential oils for mental health
Spending time mindfully creating or tending to your herb garden can be wonderful for your mental wellbeing. Learn how the essential oils from these magical herbs can also be used to support your mental health.
Essential oils to heal lack of confidence and perfectionism
With so much comparison in today’s modern world its little wonder that many people, including healers, struggle with a lack of confidence and the pressures associated with perfectionism. Read how aromatherapy can help!
Essential oils to calm a hypervigilant nervous system
When our nervous system becomes dysregulated, it can cause an increased state of alertness – or hypervigilance, which can be physically and mentally exhausting. Learn how essential oils can help.
