All Blog Articles

Essential oils to support Reiki and self-healing

Essential oils to support Reiki and self-healing

29/03/2022

We can play a powerful role in our own healing. Our blog explores how reiki and self-healing can be supercharged with essential oils to initiate healing and rebalance body, mind and Soul.

Traditional Chinese Medicine and essential oil fragrance notes

Traditional Chinese Medicine and essential oil fragrance notes

28/02/2022

In Traditional Chinese Medicine, there are 3 levels of Qi (energy) – Wei, Ying and Yuan. Learn which essential oil fragrance notes correspond to each level of Qi and how they can be used to heal and support.

Reclaim your feminine lover with essential oils

Reclaim your feminine lover with essential oils

02/02/2022

Love yourself a little bit more! Learn how essential oils can help you to be more loving and truthful to yourself and activate you into a softer, more relaxed, intimate, fully expressed, feminine way of being.

Aromatherapy tips for healthier, stronger nails

Aromatherapy tips for healthier, stronger nails

24/01/2022

Good nail care is important for many reasons, not just for looking good but also for reducing the risk of injury and infection. Our blog looks at how aromatherapy oils can be used to promote stronger, healthier nails.

Essential oils for shadow fears and manifesting abundance

Essential oils for shadow fears and manifesting abundance

05/01/2022

The New Year is the perfect time to vision your dreams and the expansion you long to create. Learn how essential oils can help liberate you from the shadowy fears that hold you back and help manifest the abundance you desire.

Aromatherapy tips to soothe Christmas stress!

Aromatherapy tips to soothe Christmas stress!

13/12/2021

Tis the season to be jolly – right? Christmas is meant to be a time of celebration and having a great time, but for many of us, it can turn into quite a stressful experience. Try our simple self-care tips for soothing Christmas stress!

Quick fix essential oils for the modern medicine woman

Quick fix essential oils for the modern medicine woman

03/12/2021

Want your fix of something more soul-rejuvenating, nurturing and medicinal but don’t have much time? Try our quick fix blends for healing, wisdom and wildness that will help you navigate the stresses and strains of Christmas.

Essential oils for different types and shadowy causes of fatigue

Essential oils for different types and shadowy causes of fatigue

08/11/2021

We explore four types of fatigue and the personality and shadow traits that can create exhaustion. We also look at the essential oils and practices that can best support the root cause of your tiredness.

Aromatherapy oils for dry, chapped winter skin

Aromatherapy oils for dry, chapped winter skin

29/10/2021

The colder weather brings us a host of skincare concerns such as dry, chapped and cracked skin. Learn how to create your own nourishing blends to keep your skin beautifully protected and moisturised!

What to expect from an aromatherapy consultation

What to expect from an aromatherapy consultation

05/10/2021

The consultation is a critical part of your first aromatherapy treatment, enabling the therapist to complete a needs assessment and develop an appropriate treatment plan. Christine Fisk outlines what to expect!

How essential oils are extracted from plants

How essential oils are extracted from plants

29/09/2021

Essential oils are the volatile, organic constituents of fragrant plant matter that can be extracted from the plant by one of three methods: distillation, expression or solvent extraction. 

Using crystals and essential oils in synergistic ritual

Using crystals and essential oils in synergistic ritual

23/09/2021

Using energetic and therapeutic essential oils and crystals in synergistic ritual is a great way of creating the intentions you desire. Learn how to combine the two in harmony to enhance their potent powers!

Re-adjusting to post-lockdown life

Re-adjusting to post-lockdown life

09/09/2021

Feeling overwhelmed, anxious or demotivated about the return to normal life post-lockdown? Read how essential oils can help support a new routine and ease you gently back into daily life!

Healing chronic illness with essential oils

Healing chronic illness with essential oils

25/08/2021

What the body creates it can uncreate! Nicole reveals her experience of healing the impossible, and how you can help chronic conditions such as Bell’s Palsy with a more natural, holistic approach!

Essential oils for self-compassion

Essential oils for self-compassion

17/08/2021

It’s easy to have compassion for others, but it’s sometimes harder to extend that level of kindness to ourselves. Learn more about self-compassion and how we can use aromatherapy to help us practice it.

Reclaim your 'wild power' over your nervous system

Reclaim your 'wild power' over your nervous system

27/07/2021

Why don’t zebras get ulcers? Learn how stress is managed in the wild and how returning to nature can help us reclaim our power over stress and restore our nervous system to balance.

How to make your own infused aromatherapy oils

How to make your own infused aromatherapy oils

23/07/2021

Making infused oils from herbs and flowers is an excellent and inexpensive way of deriving therapeutic benefits from your garden. Learn more about the best plants to use and how to infuse them!

Benefits of exfoliation for face and body

Benefits of exfoliation for face and body

08/07/2021

Exfoliation involves removing the top layer of dull, dead skin cells with either a chemical or physical exfoliant. Learn why it’s fundamental to brighter, clearer, smoother, softer, more radiant, younger looking skin. 

How the path of soul can heal spiritual burnout

How the path of soul can heal spiritual burnout

29/06/2021

Spiritual work can be depleting and can lead to burnout if it’s not undertaken consciously, and in a way that aligns with soul. We explore rituals and essential oils that can support us back onto an aligned soul path and spiritual bliss.

Aromatherapy oils with natural sun protection (SPF)

Aromatherapy oils with natural sun protection (SPF)

10/06/2021

We all need sunshine to top up our Vitamin D levels, but at the same time we need to take care of our skin. Our blog discusses the safety of chemical sunscreens and aromatherapy oils that are reputed to have natural SPF.

Essential oils and rituals for dispelling negative energy

Essential oils and rituals for dispelling negative energy

25/05/2021

Negative energy can have a profound effect on our minds and bodies and how we feel from day to day. Learn how to harness the magic of ritual and the power of essential oils to dispel and protect against negativity.

Gentle skincare for the delicate eye area

Gentle skincare for the delicate eye area

17/05/2021

The skin around our eyes is much thinner than the rest of our face and loses moisture 50% faster. It also lacks essential supporting elements that can help prevent sagging. Learn how to care for this fragile area!

Using phototoxic essential oils safely

Using phototoxic essential oils safely

28/04/2021

Phototoxic essential oils contain naturally occurring chemicals that can cause redness, inflammation, burning and blistering when the skin is exposed to direct sunlight or UV light. 

Q&A: Diffusing essential oils around dogs

Q&A: Diffusing essential oils around dogs

27/04/2021

Q: A client recently asked if diffusing essential oils to help her sleep at night might be harmful to her dog? Can you offer any guidance?

A healing aromatherapy invocation for Long COVID

A healing aromatherapy invocation for Long COVID

23/04/2021

Coronavirus (COVID-19) can cause debilitating symptoms that last weeks or months after the infection has gone. This is called post-COVID-19 syndrome or Long COVID. Learn how aromatherapy can support you on the road to recovery. 

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