The shift from summer to autumn brings lower temperatures, lower humidity and drier air which means your skin can be more susceptible to dryness and irritation. In addition to this the cooler air can also constrict your blood vessels and reduce the supply of oxygen and vital nutrients to your skin cells, causing your skin cell renewal to slow down and your complexion to look dull, dry, and lacklustre.

Using a facial oil is a good way to nourish your skin at this time of year and protect it from environmental stressors. The action of massaging it in will not only increase blood flow to give a brighter, more radiant complexion but it will also awaken the skin so that it can heal and regenerate more quickly. Read on for more information.

The benefits of aromatherapy facial oils

Aromatherapy facial oils are one of the best ways of balancing your skin’s natural moisture levels and promoting a healthy glow. Although some people think that oil can make the skin greasy or clog the pores, they are actually really effective in regulating the skin’s natural oil (sebum) whilst nourishing, strengthening and protecting the skin against environmental damage.

Natural plant oils are similar in composition to your own skin and therefore highly skin-compatible and readily absorbed – working with your skin and not against it. They are rich in essential fatty acids and fat-soluble antioxidants and vitamins that are essential for maintaining healthy and younger looking skin.

Essential fatty acids such as linoleic acid (Omega 6), Alpha-linoleic acid (Omega 3) and oleic acid (Omega 9) act as building blocks in the skin’s cells, helping to strengthen and smooth the skin, improve moisture and elasticity, soothe irritation, and reduce signs of ageing.

Antioxidants such as Vitamin C and E also help prevent premature ageing by fighting free radical damage.

Can I use a facial oil if I have oily skin?

Facial oils are beneficial for all skin types including oily and blemished skin, as long as you choose the correct oils. 

Using an oil on oily skin can help to reduce/re-balance the skin’s natural oil production. The tendency with oily skin is to use harsh products that strip the skin of sebum – this can be counterproductive as it encourages the skin to produce more oil to replace what has been lost. When using a natural, skin-compatible oil, the skin believes it has enough moisture and therefore sebum production slows down. Some oils even help to dissolve sebum which can help unclog the pores and reduce blackheads and breakouts.

Choosing the right facial oils

It’s best to choose products that contain natural plant oils as opposed to mineral oil. Natural oils contain a wealth of nutrients that feed and nurture the skin. Mineral oil (produced from petroleum) contains none of these important ingredients and merely acts as an occlusive to prevent moisture loss. Many facial oils will also contain essential oils that bring additional benefits to the skin.

Some of the most popular oils are:

Jojoba – is light-weight and easily absorbed and very similar in composition to sebum. It’s helpful for oily and blemished skin as it can help to regulate oil production and unblock the pores. Grapeseed, Hazelnut and Safflower are also recommended for oily and blemished skin types.

Rosehip Seed oil – is excellent for dry, ageing skin or scarred skin. It contains high levels of essential fatty acids and trans-retinoic acid, a natural form of Vitamin A, that promotes skin cell renewal. It is also considered a ‘dry’ oil as it readily absorbed into the skin.

Borage Seed (Starflower) oil – is the richest known source of Gamma-linoleic acid (Omega 6). particularly good for mature, sensitive, damaged, or hormonally influenced skin.

Evening Primrose oil - also high in Gamma-linoleic acid and excellent for skin that is showing signs of ageing, or skin that is dry, damaged, scarred or inflamed.

Raspberry Seed oil – is high in Omega 3 and Omega 6 as well as Vitamins A and E. It is a very dry, thin oil that is deeply nourishing and conditioning for the skin, and particularly suited to sensitive skin. 

Essential oils such as Chamomile, Frankincense, Geranium, Jasmine, Lavender, Neroli, Rose and Ylang Ylang are also popular additions to aromatherapy facial oil blends, and each have their own unique properties and benefits, which you can learn more about on our website.

How to use a facial oil

Facial oils are highly concentrated, so you only need to use a few drops at a time. It’s best to massage in a few drops after cleansing, toning, and moisturising, as the oil will help to seal in your moisturiser and add an extra layer of nourishment. If you have dry skin apply morning and night. If your skin is oily, you may only need to apply in the evening.

Facial oils are ideal for use with face massage tools such as facial rollers or Gua Sha stones. To learn more, read our article ‘Aromatherapy Facial Oils for Gua Sha’.

For a re-hydrating, nourishing face mask, cleanse and exfoliate your skin and run a warm bath. Apply a thin film of oil to your face and neck and enjoy a relaxing soak in the bath. The warmth of the bath water will help the oil to penetrate deep into your skin. Leave for approximately 20 minutes then wipe off any excess oil with a warm flannel. Splash your face with cold water and pat dry.

Facial oils can also be a great base for your foundation resulting in a smoother, more even finish. You can even add a drop into your foundation to give your makeup an extra natural glow.

How to make your own aromatherapy facial oil

Mix 1 drop of essential oil per 5ml of carrier oil. For e.g., for a 30ml bottle use 30ml of your chosen carrier oil and up to 6 drops total of your chosen essential oils. We recommend you use no more than 3 different essential oils in your blend. Pipette caps are ideal for your bottle, so you can easily dispense just a few drops of oil at a time.

If you would prefer not to blend you own, you can try our enriching, cell-renewing Rose or Neroli Facials Oils which are ideal for both personal and professional use.