All Blog Articles
Aromatherapy essential oils and pregnancy
Using essential oils during pregnancy can be a bit of a minefield, and it is really important to get it right. This article will advise you on how to use essential oils properly and safely throughout your pregnancy.
Essential oil of the month - Mandarin
Mandarin is one of the safest essential oils. It's a wonderfully cheering, uplifting, stress-relieving oil that can also help with insomnia and digestive problems. Also good for oily, blemished skin and stretch marks.
Top to toe aromatherapy for beauty & healing!
Essential oils aren't just for massage. They can also be fabulous for skin and hair care and for treating a wide range of everyday ailments! Read our blog for lots of ways to use aromatherapy for personal care and healing.
Ease back into school, uni or work with therapeutic essential oils
Returning to work, school or uni after the Summer holidays can bring mixed emotions – maybe excitement, nerves, or feelings of dread. Learn how you can use essential oils to ease yourself back into that work/school routine.
Aromatherapy blends for the bath
Using essential oils in the bath is one of the nicest ways of incorporating aromatherapy into your self-care routine. Try our tips and recommendations for creating the perfect aromatherapy treatment bath.
Make your own sports massage oil
Using an aromatherapy massage oil before and after exercise can help warm and prepare your muscles for action, prevent injury and stiffness, soothe aches and pains and speed muscle recovery.
Aromatherapy for your Summer travels
Travel sickness, fear of flying, jet lag or catching bugs from fellow travellers can be some of the more unpleasant side-effects of the Summer holiday season. Read how aromatherapy can help!
Make your own all natural face masks
Get creative and learn how to make your own all-natural summer face mask with nourishing oats and honey, hydrating cucumber, skin nurturing aromatherapy oils and complexion boosting clay!
How aromatherapy is supporting Grenfell survivors
Discover how Complementary Support Teams UK are supporting Grenfell survivors and victims of other traumatic events with holistic therapies – including the use of essential oils for acute trauma, shock and respiratory support.
Aromatherapy on the go
Choosing essential oils can be confusing if you’re new to aromatherapy and most people tend to use them only at home! We discuss the benefits of pre-blended essential oils and how they can easily be used while out and about!
