Flu can be serious and even deadly. Symptoms include chills, fever, sore throat, muscle pains, headache, coughing, weakness/fatigue and general discomfort. Read how to boost your immunity the natural way!
There are a number of essential oils that are particularly recommended for reducing high blood pressure. These are most effective when used in aromatherapy massage treatments and in conjunction with dietary and lifestyle changes.
For many people January signifies a time to start ‘afresh’, to diet, lose weight, detox and re-energise. Follow our expert advice to help put the feel good factor back into your daily routine to boost your body, mind and spirit.
Aromatherapy offers lots of benefits for elderly clients. These include reduced levels of pain, anxiety and depression. Essential oils may also improve sleep, circulation and immunity and have positive effects on those with dementia.
Aromatherapy essential oils can be helpful for easing cold symptoms in a completely natural way. They can also help prevent secondary infections by stimulating the immune system and fighting bacteria.
The shelf-life of essential oils can vary greatly from only a few months up to several years, depending on the chemical make-up of the oil and how it is stored. Learn how correct storage can practically double the shelf-life of your oils.