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Aromatherapy guide for Winter health and wellbeing!
11/11/2017
From coughs, colds, chills and cold sores through to oils for supporting immunity and boosting poor circulation. We reveal the most useful essential oils for Winter health and wellbeing and how to use them!
Aromatherapy essential oils for flu (influenza)
11/11/2017
Flu can be serious and even deadly. Symptoms include chills, fever, sore throat, muscle pains, headache, coughing, weakness/fatigue and general discomfort. Read how to boost your immunity the natural way!
Aromatherapy essential oils for coughs & colds
11/11/2017
Aromatherapy essential oils can be helpful for easing cold symptoms in a completely natural way. They can also help prevent secondary infections by stimulating the immune system and fighting bacteria.
Ultimate Autumn immunity boosting blend
03/10/2017
As Autumn looms we can be more susceptible to viruses such as the common cold. Read Christine’s blog for her ultimate immunity boosting essential oil blend plus other ways to naturally boost your immune system.
Ease back into school, uni or work with therapeutic essential oils
31/08/2017
Returning to work, school or uni after the Summer holidays can bring mixed emotions – maybe excitement, nerves, or feelings of dread. Learn how you can use essential oils to ease yourself back into that work/school routine.
Essential oil of the month - Lemon
31/08/2016
Lemon essential oil is a versatile oil. It is particularly helpful for stimulating immunity and preventing infection. It is also beneficial for the circulatory, digestive and respiratory systems and for oily/blemished skin.
Essential oil of the month - Elemi
02/11/2015
Similar to Frankincense and Myrrh, Elemi essential oil (Canarium commune) is steam distilled from a resinous gum. Excellent for healing and rejuvenating the skin and supporting respiratory problems.
Your Winter Medicine Chest
27/10/2015
Get your store cupboard, medicine chest and aromatherapy oils stocked up for Winter. Discover the best foods, supplements and essential oils that can act as both preventatives and natural remedies for Winter bugs and ailments.
