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Essential oil of the month - Black Spruce

11/11/2017

Black Spruce essential oil has a softer, milder aroma than Fir or Pine. Excellent for respiratory problems such as coughs, colds, bronchitis and asthma, aches and pains, acne, eczema, stress and adrenal fatigue.

Best aromatherapy oils for natural pain relief

11/11/2017

Aromatherapy essential oils and carrier oils can offer effective natural pain relief for many kinds of physical discomfort ranging from musculoskeletal pain through to headaches, digestive discomfort, period pain and irritated skin.

Aromatherapy essential oils for post-operative care

24/01/2017

Prior to having a minor operation, I was keen to discover which essential oils could be used perioperatively i.e. during the three phases of surgery - pre-operative, intra-operative and post-operative.

Essential oil of the month - Elemi

02/11/2015

Similar to Frankincense and Myrrh, Elemi essential oil (Canarium commune) is steam distilled from a resinous gum. Excellent for healing and rejuvenating the skin and supporting respiratory problems.