Nicole's favourite Winter essential oils

20/11/2017

Check out Nicole's favourite Winter essential oil blends for warming stiff joints and muscles, shaking off seasonal sadness, fighting off colds and flu, and just generally pampering yourself on cold winter nights!

Aromatherapy essential oils for Seasonal Affective Disorder

11/11/2017

Seasonal Affective Disorder (SAD) is a type of depression that affects over 2 million people in the UK. We discuss how essential oils can provide sufferers with a natural coping mechanism and help to alleviate some of the symptoms. 

Aromatherapy & mental health: emotional blending

31/05/2017

There is a strong body of evidence that supports the therapeutic benefits of clinical aromatherapy for mental health issues, especially for helping achieve emotional balance. Learn about the most useful essential oils!

Seasonal Affective Disorder - Your Healthy Living - October 2016

02/11/2016