Nicole's favourite Winter essential oils

20/11/2017

Check out Nicole's favourite Winter essential oil blends for warming stiff joints and muscles, shaking off seasonal sadness, fighting off colds and flu, and just generally pampering yourself on cold winter nights!

Aromatherapy essential oils for Seasonal Affective Disorder

11/11/2017

Seasonal Affective Disorder (SAD) is a type of depression that affects over 2 million people in the UK. We discuss how essential oils can provide sufferers with a natural coping mechanism and help to alleviate some of the symptoms. 

Essential oils to blitz the winter blues

11/11/2017

The winter blues is a mild form of lethargy and depression which is attributed to a lack of sunshine and the psychological effect of the summer coming to an end! Read how aromatherapy can help.

Seasonal Affective Disorder - Your Healthy Living - October 2016

02/11/2016