All Blog Articles
Essential oil of the month - Hyssop
Hyssop is a warming, purifying and rejuvenating oil. Useful for respiratory problems, nervous disorders, fighting infection, regulating the menstrual cycle, promoting digestion and soothing aches and pains.
Holistic cleansing advice for the New Year
Wanting a happy and healthier ‘you’ for 2019? It’s important not just to focus on the physical elements of a ‘traditional’ January detox. For a more positive and balanced approach follow our holistic advice for ‘cleansing’ body, mind and soul!
Essential oil of the month - Spanish Lavender Sage
Spanish Lavender Sage is gentler than Dalmatian Sage. Excellent for brain health and cognitive function. Also good for the nervous system, colds, headaches, muscle and joint pain, cleansing the body and balancing hormones.
Top 10 tips for a Happy & Healthy Christmas
Feeling more frazzled than festive? Here are our 10 top tips to ensure your Christmas goes smoothly! From soothing stress and aiding digestion through to easing hangovers, keeping bugs at bay and calming hyper active kids!
Exploring the Burseraceae plant family and its essential oils
Frankincense and Myrrh essential oil are useful for inflammatory conditions and respiratory problems. Also good for emotional issues such as anxiety and stress and for healing and regenerating the skin.
Essential oils for bad habits and addictions
Whether it’s over-indulging on food and drink at Christmas, day-to-day bad habits such as smoking, too much caffeine or more serious addictions such as alcohol or drug abuse, essential oils can help!
Aromatic Winter Wellness 5-Step Plan
Stay happy, healthy and look your very best this Winter with
our fabulous 5-step aromatherapy action plan. Learn how to beat the winter
blues, boost your immunity and keep your skin and hair in top-top condition!
Ayurvedic aromatherapy - essential oils for your dosha
Ayurveda is an ancient Indian
healing art that aims to balance doshas to rebalance our health. Learn about different dosha types and how aromatherapy essential oils and
carrier oils can help support and balance your dosha!
Essential oils for digestive problems
Is your digestive system feeling out of balance? Find out which essential oils can help support healthy digestion and soothe a multitude of tummy troubles such as bloating, cramps, constipation, diarrhoea, flatulence and nausea!
Is it safe to ingest essential oils?
There is much discussion on whether it is safe to ingest essential oils. Certain brands recommend drinking a few drops of oil in a glass of water, but is this really safe? We explore both sides of the world’s biggest essential oil debate!
