All Blog Articles
Aromatherapy essential oils for high blood pressure
There are a number of essential oils that are particularly recommended for reducing high blood pressure. These are most effective when used in aromatherapy massage treatments and in conjunction with dietary and lifestyle changes.
Diet and Detox Advice for the New Year
For many people January signifies a time to start ‘afresh’, to diet, lose weight, detox and re-energise. Follow our expert advice to help put the feel good factor back into your daily routine to boost your body, mind and spirit.
Aromatherapy for the elderly
Aromatherapy offers lots of benefits for elderly clients. These include reduced levels of pain, anxiety and depression. Essential oils may also improve sleep, circulation and immunity and have positive effects on those with dementia.
Make your own Winter perfumes!
Designer perfumes can be very expensive, so if you're on a budget why not make your own beautifully scented fragrances with mood-boosting and health-enhancing essential oils.
Aromatherapy essential oils and diabetes
Type 2 diabetes is now one of the world’s most common long-term health problems. Although essential oils do not directly impact on blood sugar levels there are numerous oils that can be of benefit for diabetics.
Make your own aromatherapy Christmas gifts
Looking for Christmas gift ideas? What could be more welcome than a gift that is not only exquisitely scented but can boost health and wellbeing at the same time. Try our DIY aromatherapy gift ideas that can easily be made at home!
Q&A: Aromatherapy advice for Parkinson's Disease
Q: I'm supporting a client with Parkinson's currently experiencing stiffness, rigidity and bouts of depression. I'm thinking of using Frankincense, Basil, Lavender and Sandalwood. Do you have any other ideas/recommendations?
Protecting our bees and using honey for skincare
Honey is full of nutrients that are beneficial for our health and skin. When used in skincare it helps to retain moisture and prevent dryness. It also has natural antimicrobial and antioxidant properties. Learn more!
Q&A: Advice for dealing with a dry, itchy, flaky scalp
Q: I have a dry, flaky scalp which is starting to really itch and look unsightly. Can you offer any advice on which aromatherapy oils might help?
Aromatherapy essential oils for postnatal depression
Postnatal depression is thought to affect more than 1 in 10 women. With the right support most people make a full recovery. Learn how good nutrition, aromatherapy and other holistic therapies can help!
