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Our summer detox & anti-cellulite plan
11/11/2017
Summer will soon be here and we can finally start to peel off those layers and enjoy the sunshine! If, however, you're feeling a little lack-lustre and not so happy with what you see in the mirror, read on!
New Year - New complexion!!
11/11/2017
Cold weather, late nights, alcohol, and rich food over the festive season can leave your complexion looking a little worse for wear. Treat your skin to a little extra TLC, to reveal a new healthier complexion for the year ahead!
Diet and Detox Advice for the New Year
11/11/2017
For many people January signifies a time to start ‘afresh’, to diet, lose weight, detox and re-energise. Follow our expert advice to help put the feel good factor back into your daily routine to boost your body, mind and spirit.
Essential oils that your liver will love!
11/11/2017
There are a number of essential oils with 'hepatic' properties which have a tonic and beneficial effect on the liver. Rosemary is considered the best choice, but there are others that also aid the liver and the digestive system as a whole.
A fresh outlook for Spring - Aromatherapy Tips
27/03/2017
Spring is a time of year that embodies positive change, cleansing, renewing and beginning the decision-making process and implementation for the rest of the year! Learn how essential oils can help!
Essential oils for a heart-happy and healthy New Year!
09/01/2017
New Year is a good time to set goals for your own health and happiness. Learn how essential oils can support and inspire you to follow your heart and do what you want to do, as opposed to what you think you should do!
Aromatherapy remedies for Christmas and beyond
16/12/2016
Christmas comes with more than a few health challenges - from stress and headaches through to sore feet and digestive problems. Try our 10 DIY aromatherapy remedies for the festive period and beyond!
Essential oil of the month - Lemon
31/08/2016
Lemon essential oil is a versatile oil. It is particularly helpful for stimulating immunity and preventing infection. It is also beneficial for the circulatory, digestive and respiratory systems and for oily/blemished skin.
Essential oils for a pre-summer detox
15/06/2016
Want to look and feel great for the Summer holiday season? Try a pre-holiday detox with purifying essential oils to flush out toxins, boost energy levels, aid weight loss and improve the condition of your skin and hair!
Natural salts for natural wellbeing
03/02/2016
There are many therapeutic salts on the market now – and it can get a little confusing when deciding which one to use! Learn about the most popular salts, what they are used for and how to use them!
Base oil of the month - Mustard Seed
02/09/2015
Mustard's therapeutic properties are well documented in classical Ayurvedic texts. Commonly used for muscle and joint pain, skin and hair care, respiratory problems and aiding detoxification.
Summer's natural aromatherapy essentials
13/07/2015
As I was enjoying the recent sunshine, it got me thinking about my favourite seasonal aromatherapy scents and all the wonderful ways that you can use natural essential oils during the Summer months!
Essential oil of the month - Sweet Fennel
07/05/2015
Fennel has been used medicinally since ancient times. It is an excellent detoxifier and often used in lymphatic drainage massage. Also commonly used for a range of digestive issues and menstrual problems.
