Aromatherapy essential oils for better sleep

11/11/2017

A good night's sleep is essential for health and wellbeing! Read our comprehensive guide on how to improve your sleep the natural way, and try our aromatherapy blends to help you relax and unwind.

Aromatherapy essential oils for insomnia

11/11/2017

Approximately 1/3 of the UK population experience insomnia at some point in their life. It is most prevalent in women and more likely to occur with age. Read how aromatherapy can help us relax and improve our sleep!

Trouble Sleeping? - Natural Health - March 2017

10/11/2017

Essential oil of the month - Mandarin

02/10/2017

Mandarin is one of the safest essential oils. It's a wonderfully cheering, uplifting, stress-relieving oil that can also help with insomnia and digestive problems. Also good for oily, blemished skin and stretch marks.  

Discover the powers of the Summer herb garden

28/07/2015

Herbs are easy to grow, even in small spaces, and have a wide variety of culinary and medicinal uses. Read our blog for a selection of herbal remedies that you can easily make at home with a few simple ingredients.