Christine Fisk Articles
Aromatherapy essential oils for rheumatism / arthritis
Although aromatherapy can’t cure osteoarthritis and rheumatoid arthritis it can help ease symptoms and even control its progression by easing pain and inflammation, supporting detoxification and aiding relaxation.
Essential oil safety: cautions, contra-indications & dilutions
While most essential oils and carrier oils can be safely used to promote health and wellbeing, some oils should not be used at all and others are contra-indicated in certain circumstances. Read our blog to find out more.
Aromatherapy essential oils for scars
Scarring is the body’s response to trauma and is part of the natural healing process. We discuss different types of scars and how aromatherapy essential oils and carrier oils can be used to support both physical and psychological healing.
Exploring the Burseraceae plant family and its essential oils
Frankincense and Myrrh essential oil are useful for inflammatory conditions and respiratory problems. Also good for emotional issues such as anxiety and stress and for healing and regenerating the skin.
Exploring the Lamiaceae plant family and its essential oils
The Lamiaceae (formerly Labiatae) plant family is sometimes referred to as the Mint or Nettle family. Its plants produce highly aromatic essential oils that share many similar therapeutic properties. Find out more!
Plant families & knowing your essential oils
Ever get confused when choosing your essential oils? In our latest blog we’ll try to demystify plant families, genera, botanical names and chemotypes so you know which essential oils to buy and how to use them safely.
Essential oils for lifting the mood this Spring!
The Vernal Equinox means longer, brighter, warmer days are just around the corner. If you’re still feeling low after the dark Winter months read how essential oils can help to lighten and lift your mood for Spring!
The psychological effects of essential oils
Inhaling essential oils can have a powerful, almost instant impact on how we feel – effecting our emotions, mood and memory. They can also impact on our nervous system, triggering physical reactions that can last long after the scent is gone.
Frankincense - A Christmas essential oil
Frankincense was gifted to Jesus after his birth, and is now a popular festive fragrance! Excellent for easing pain and inflammation, including arthritis, rheumatism, IBS and sinusitis, and for relieving stress and aiding relaxation.
Ease back into school, uni or work with therapeutic essential oils
Returning to work, school or uni after the Summer holidays can bring mixed emotions – maybe excitement, nerves, or feelings of dread. Learn how you can use essential oils to ease yourself back into that work/school routine.
