Christine Fisk Articles
Aromatherapy for your Summer travels
Travel sickness, fear of flying, jet lag or catching bugs from fellow travellers can be some of the more unpleasant side-effects of the Summer holiday season. Read how aromatherapy can help!
Chakra balancing with essential oils
It is thought that we are blessed with good health in mind, body and spirit, and that we have a beautiful aura, when our chakras are open and working in harmony with each other. Discover the best essential oils for balancing the chakras.
Hippocrates and Aromatherapy
Ancient Greek physician, Hippocrates, born 460 BC is considered the father of medicine. His approach focused on the healing power of nature, using a wide range of medicinal plants to restore health and wellbeing.
Essential oils for balancing Qi (energy)
Chinese medicine is based on the principle that energy (or Qi) flows through channels in the body known as meridians, and that disharmony will result if energy cannot flow freely.
Aromatherapy for Winter sports
Essential oils can used before Winter sports to warm, stimulate and prepare the muscles, uplift the mind and boost energy levels, and after sports to soothe overworked muscles, injuries and aid post-exertion recovery.
Aromatherapy essential oils for post-operative care
Prior to having a minor operation, I was keen to discover which essential oils could be used perioperatively i.e. during the three phases of surgery - pre-operative, intra-operative and post-operative.
Essential oils for the seasons of life
Try our essential oil blends to support you through the seasons of life - whether that be the time for activity and growth (Spring), the time to enjoy the fruits of your labour (Autumn), or the time to rest and recharge (Winter).
Essential oils for a pre-summer detox
Want to look and feel great for the Summer holiday season? Try a pre-holiday detox with purifying essential oils to flush out toxins, boost energy levels, aid weight loss and improve the condition of your skin and hair!
Improving exam performance with Rosemary
Numerous studies have shown that Rosemary essential oil can help to improve cognitive performance and memory. Research also shows that it can help to increase alertness and reduce anxiety.
Biblical anointing with essential oils
With Easter just around the corner, I thought it would be interesting to consider essential oils used in biblical times. There are said to be over 600 references in the Bible to the use of essential oils, incense and ointments.
