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All Blog Articles
Essential oil of the month - Elemi
02/11/2015
Similar to Frankincense and Myrrh, Elemi essential oil (Canarium commune) is steam distilled from a resinous gum. Excellent for healing and rejuvenating the skin and supporting respiratory problems.
Your Winter Medicine Chest
27/10/2015
Get your store cupboard, medicine chest and aromatherapy oils stocked up for Winter. Discover the best foods, supplements and essential oils that can act as both preventatives and natural remedies for Winter bugs and ailments.
Get creative with Himalayan Pink Salt
08/10/2015
These pretty pink salts are balancing, energising and detoxing and ideal for use with essential oils. Learn about their healing properties and how to make bath salts, body scrubs and fragrant smelling salts to scent your home.
Get your skin prepped for Winter!
29/09/2015
Winter can be harsh on your skin with biting winds, cold temperatures and central heating stripping it of its natural moisture. Try our winter skincare recipes to nourish your complexion and protect against winter stresses.
Base oil of the month - Mustard Seed
02/09/2015
Mustard's therapeutic properties are well documented in classical Ayurvedic texts. Commonly used for muscle and joint pain, skin and hair care, respiratory problems and aiding detoxification.
Essential oil of the month - Basil
02/09/2015
Basil is considered an excellent, if not the best, aromatic nerve tonic. It is useful for a wide variety of stress-related issues including muscular tension, poor concentration, headaches, fatigue and digestive problems.
Essential oils for boosting the brain
02/09/2015
Boost your powers of concentration and get your brain back in gear with a selection of mind stimulating essential oils which include Rosemary, Basil, Black Pepper, Eucalyptus and Peppermint.
DIY aromatherapy facial for Summer skincare
02/09/2015
Summer can cause lots of stress on your skin - from sunburn and heat rash through to oily skin and blocked pores. There's a lot for your complexion to contend with and it can easily become neglected.
Aromatherapy essential oils for autism
26/08/2015
Although there is no cure for Autism there are many approaches, therapies and interventions for improving the lives of autistic people. We discuss how essential oils and aromatherapy massage can help.
Discover the powers of the Summer herb garden
28/07/2015
Herbs are easy to grow, even in small spaces, and have a wide variety of culinary and medicinal uses. Read our blog for a selection of herbal remedies that you can easily make at home with a few simple ingredients.
De-stress and unwind on your Summer holiday!
23/07/2015
We can often get a bit stressed preparing for our summer holidays and studies show that it can take an average of two days for us to relax and unwind once on holiday. Follow our top tips to kick-start your relaxation!
Summer's natural aromatherapy essentials
13/07/2015
As I was enjoying the recent sunshine, it got me thinking about my favourite seasonal aromatherapy scents and all the wonderful ways that you can use natural essential oils during the Summer months!
Integrating aromatherapy & becoming a flexible therapist
19/06/2015
Aromatherapy is so often listed as a separate treatment on a holistic therapist’s menu. Learn how easily aromatherapy can be integrated with other therapies and treatments for a truly holistic experience.
Aromatherapy and hormones
02/06/2015
Hormones are chemicals produced by various glands in our body that affect the functioning of many body systems and organs. We discuss the endocrine system and how essential oils can be used to naturally balance hormones.
Can aromatherapy work with no sense of smell?
19/05/2015
Can aromatherapy have psychological benefits for a person with no sense of smell? Nicole Barton reveals how she helped a client, who couldn’t smell, to develop an intuitive sense of smell over a course of treatments.
Essential oil of the month - Sweet Fennel
07/05/2015
Fennel has been used medicinally since ancient times. It is an excellent detoxifier and often used in lymphatic drainage massage. Also commonly used for a range of digestive issues and menstrual problems.
Anti-ageing aromatherapy skincare
25/03/2015
A holistic approach to lifestyle and skincare can help to prevent premature skin aging as well as reduce visible signs of aging. Find out more and learn which essential oils and carrier oils are best for mature skin!
