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All Blog Articles
Essential oils for a heart-happy and healthy New Year!
09/01/2017
New Year is a good time to set goals for your own health and happiness. Learn how essential oils can support and inspire you to follow your heart and do what you want to do, as opposed to what you think you should do!
The benefits of using an SLS Free Shampoo
04/01/2017
Sodium Lauryl Sulphate (SLS) is a chemical detergent found in many shampoos. Although opinions vary as to its safety, it is known to have drying effects which can be damaging for both hair and skin!
Aromatherapy remedies for Christmas and beyond
16/12/2016
Christmas comes with more than a few health challenges - from stress and headaches through to sore feet and digestive problems. Try our 10 DIY aromatherapy remedies for the festive period and beyond!
Autumnal essential oils for embracing change
14/11/2016
Change is all around us in Autumn and it can be a challenging time for some. Read how essential oils can help us to stay positive and embrace these seasonal changes whilst supporting a healthier mind and body.
Aromatherapy essential oils and Lupus
26/10/2016
Lupus is an autoimmune disease that can impact on all the bodies systems and effect multiple organs including the skin, kidneys, heart, eyes, muscles and joints. Read our blog for how essential oils can help!
Essential oils to balance the chakras
06/09/2016
Feeling out of balance, but not sure why? It could be that the energy flow in your body is blocked. Read on for more info on how you can ‘sit with the scents’, using essential oils and mindfulness techniques to balance your chakras!
Eat, drink, use and choose 'Organic' this September!
31/08/2016
Going organic is a great way to reduce the amount of chemicals in your life. Anything you put on your skin is absorbed into your body, so why not try making your own natural beauty products so you know exactly what’s in them!
Essential oil of the month - Lemon
31/08/2016
Lemon essential oil is a versatile oil. It is particularly helpful for stimulating immunity and preventing infection. It is also beneficial for the circulatory, digestive and respiratory systems and for oily/blemished skin.
Look and feel great this Summer!
20/07/2016
It's ironic that, just when we want to look our absolute best for our Summer holidays, we often don't! Read on for our Summer aromatherapy and healthcare guide to get you feeling, then looking your best for your Summer fun!
Essential oils for the seasons of life
14/07/2016
Try our essential oil blends to support you through the seasons of life - whether that be the time for activity and growth (Spring), the time to enjoy the fruits of your labour (Autumn), or the time to rest and recharge (Winter).
Essential oils for gardens AND gardeners!
29/06/2016
Gardening is great for health and wellbeing but does have a few drawbacks such tiredness, aches and pains, bites, cuts and stings. Learn how essential oils can combat minor gardening ailments AND benefit your plants!
Wellbeing tips for the workplace
20/06/2016
Millions of sick days are lost each year, with a huge percentage of these due back, neck and muscle problems and increasing stress levels. Learn how you can keep healthy at work - without even having to leave your desk!
Essential oils for a pre-summer detox
15/06/2016
Want to look and feel great for the Summer holiday season? Try a pre-holiday detox with purifying essential oils to flush out toxins, boost energy levels, aid weight loss and improve the condition of your skin and hair!
Aromatherapy essential oils for palliative care
31/05/2016
Aromatherapy can provide profoundly helpful relief and support for both palliative patients and carers during end stages of life. Learn how essential oils can help ease physical and emotional symptoms and improve quality of life.
Improving exam performance with Rosemary
18/05/2016
Numerous studies have shown that Rosemary essential oil can help to improve cognitive performance and memory. Research also shows that it can help to increase alertness and reduce anxiety.
Top essential oils for concentration & mental energy
26/04/2016
Tired, can't concentrate, suffering with brain fog? Try some of these brain stimulating essential oils. Not only will they help boost energy and focus, but they will also have an uplifting effect on your mood and emotions too!
Aromatherapy essential oils for hay fever
22/04/2016
Allergy season is in full swing! If you are one of the ‘one in five’ unlucky sufferers of hay fever, then do not fear this year; read on our blog to find out how essential oils can bring some natural aromatic relief.
Biblical anointing with essential oils
18/03/2016
With Easter just around the corner, I thought it would be interesting to consider essential oils used in biblical times. There are said to be over 600 references in the Bible to the use of essential oils, incense and ointments.
Aromatherapy gifts for Mother's Day
14/03/2016
Show your Mum just how much you care this Mother's Day with a selection of fabulous, home-made aromatherapy gifts to enhance her health and wellbeing! Try our fragrant bath salt, bath oil or moisturising lotion blends!
Aromatherapy for beginners
14/03/2016
Want to use aromatherapy essential oils at home but not sure where to start? Read our expert advice on selecting the most appropriate oils and using them safely to achieve the desired effects.
Natural salts for natural wellbeing
03/02/2016
There are many therapeutic salts on the market now – and it can get a little confusing when deciding which one to use! Learn about the most popular salts, what they are used for and how to use them!
Aromatherapy essential oils for Chronic Fatigue / ME
14/01/2016
We’re all at our most tired in Winter, but for those with Chronic Fatigue Syndrome (also known as ME) – this exhaustion is permanent. Learn which essential oils can help combat fatigue and related symptoms.
Enjoy the healing properties of our festive favourites
17/12/2015
Christmas is fast approaching, so I thought I'd pick my favourite festively-fragranced essential oils and highlight how they can help support us therapeutically through the season’s challenges!
Top 10 tips for a Happy & Healthy Christmas
15/12/2015
Feeling more frazzled than festive? Here are our 10 top tips to ensure your Christmas goes smoothly! From soothing stress and aiding digestion through to easing hangovers, keeping bugs at bay and calming hyper active kids!
Christmas fragrancing with pure essential oils
25/11/2015
Festive pot-pourri, scented candles, diffusers and room sprays are popular at Christmas time but can contain synthetic fragrance harmful to health! Learn how to make your own natural Christmas fragrances with pure essential oils!
