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Aromatherapy essential oils for psoriasis



Read our expert holistic health advice for dealing with psoriasis, including dietary and lifestyle tips and a selection of aromatherapy blends to help soothe and moisturise the skin.

Q&A: Aromatherapy advice for broken bones?



Q&A: Aromatherapy advice for broken bones?

Q: I broke my ankle 6 weeks ago and have just had the cast removed. I damaged my ligaments and it's stiff, painful and swollen. Are there any essential oils blends that will help speed my recovery?

Essential oils to blitz the winter blues



The winter blues is a mild form of lethargy and depression which is attributed to a lack of sunshine and the psychological effect of the summer coming to an end! Read how aromatherapy can help.

Aromatherapy essential oils for oral health



Aromatherapy A-Z: Oral Health

Aromatherapy is great for maintaining healthy teeth and gums. Antiseptic essential oils help keep your mouth, gums and toothbrush clean and fresh and carrier oils can be used for the ancient Ayurvedic practice of oil pulling!

Simple reflexology techniques to try at home



World Reflexology Week is held each September so we thought we'd give you a few tips on how you can use this wonderful therapy at home along with some lovely aromatherapy recipes to treat your feet!

Aromatherapy essential oils for nits (head lice)



Aromatherapy A-Z: Nits

A million children in the UK have headlice at any one time, and millions of pounds are spent on chemical treatments. Here is our advice on how you can treat nits effectively with aromatherapy essential oils!

Aromatherapy essential oils for muscular aches & pains



Choosing which essential oils to use for muscular aches and pains will, as always, be dictated by the nature of the pain and its likely cause. Read our blog for some of the best oils to try along with recommended blends.

Aromatherapy essential oils for acne



Essential oils can help to treat acne by fighting infection and inflammation, balancing hormones, reducing excess oil, aiding detoxification, promoting skin healing, reducing the appearance of scars and relieving stress.

Q&A: Aromatherapy oils for cradle cap?



Cradle cap is common in babies. Natural carrier oils such as Olive oil, Sweet Almond or Jojoba can be safely used to massage the scalp and soften dry patches of skin. Read blog for more advice.

Aromatherapy essential oils for the kidneys



Aromatherapy A-Z: Kidneys

The kidneys play a vital role in removing waste and extra fluid from the body, and maintaining a healthy balance of water, salts, and minerals that are important for health. Learn which essential oils can support the kidneys.

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