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Aromatherapy for the elderly



Aromatherapy in later life

Aromatherapy offers lots of benefits for elderly clients. These include reduced levels of pain, anxiety and depression. Essential oils may also improve sleep, circulation and immunity and have positive effects on those with dementia.

Fight off coughs and colds the natural way



Aromatherapy essential oils can be helpful for easing cold symptoms in a completely natural way. They can also help prevent secondary infections by stimulating the immune system and fighting bacteria.

Aromatherapy essential oils and diabetes



Type 2 diabetes is now one of the world’s most common long-term health problems. Although essential oils do not directly impact on blood sugar levels there are numerous oils that can be of benefit for diabetics.

Make your own aromatherapy Christmas gifts



Looking for Christmas gift ideas? What could be more welcome than a gift that is not only exquisitely scented but can boost health and wellbeing at the same time. Try our DIY aromatherapy gift ideas that can easily be made at home!

Q&A: Aromatherapy advice for Parkinson's Disease



Q&A: Aromatherapy advice for ParkinsonQ: I'm supporting a client with Parkinson's currently experiencing stiffness and rigidity. I'm thinking of using Frankincense, Basil, Lavender and Sandalwood. Do you have any other ideas/recommendations? I would also like to fend off bouts of depression. Thanks.

Protecting our bees and using honey for skincare



Protecting our bees and using honey for skincareHoney bees, wild bees, you and your garden - By natural health expert Joannah Metcalfe

Q&A: Advice for dealing with a dry, itchy, flaky scalp



Q&A: Advice for dealing with a dry, itchy, flaky scalpQ: I have a dry, flaky scalp which is starting to really itch and look unsightly. Can you offer any advice?

Holistic help for postnatal depression



Postnatal depression is thought to affect more than 1 in 10 women, typically within the first year of giving birth. With the right support most people make a full recovery. Learn how good nutrition, aromatherapy and other holistic therapies can help!

Holistic advice for dealing with stress



Holistic advice for dealing with stress

Very few of us go through life without suffering from some form of stress. Essential oils are excellent for treating a variety of stress-related conditions. Read our tops tips for dealing with stress naturally and the best oils to use!

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