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Aromatherapy A-Z: Grief



Aromatherapy A-Z: Grief

Essential oils cannot stop the grieving process, but they can be used to comfort and console and help the person to express their grief and come to terms with it. The loving care of the therapist is also of paramount importance!

Aromatherapy A-Z: Flu



Aromatherapy A-Z: Flu

Flu can be serious and even deadly. Symptoms include chills, fever, sore throat, muscle pains, headache, coughing, weakness/fatigue and general discomfort. Read how to boost your immunity the natural way!

Aromatherapy A-Z: Cracked Skin



Dry, cracked skin on the hands and the feet and can be extremely painful. Try this rich Moisturising Cream with natural plant oils and therapeutic essential oils to heal, soothe and nourish the skin.

Holistic Heart Health & Aromatherapy Advice



Holistic Heart Health & Aromatherapy Advice

Essential oils and aromatherapy massage can help support healthy heart function in conjunction with a healthy diet and lifestyle. Popular choices include Lavender, Bergamot, Marjoram and Neroli.

Aromatherapy A-Z: Bronchitis



Aromatherapy A-Z: BronchitisBronchitis is an inflammation of the bronchial tubes that lead to the lungs. In sudden acute symptoms this is caused by an infection and is often accompanied by an initially dry cough, a temperature and later congestion – often following a cold. Long term chronic bronchitis is a long term condition without a raised temperature – caused by excess mucus production.

Q&A: Are any essential oils contra-indicated when taking Warfarin?



Q&A: Are any essential oils contra-indicated when taking Warfarin?Q: Can you tell me if any essential oils are contra-indicated when taking Warfarin?

Holistic advice for high blood pressure



There are a number of essential oils that are particularly recommended for reducing high blood pressure. These are most effective when used in aromatherapy massage treatments and in conjunction with dietary and lifestyle changes.

Diet and Detox Advice for the New Year



Diet and Detox Advice for the New Year

For many people January signifies a time to start ‘afresh’, to diet, lose weight, detox and re-energise. Follow our expert advice to help put the feel good factor back into your daily routine to boost your body, mind and spirit.

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