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Top essential oils for concentration & mental energy
Tired, can't concentrate, suffering with brain fog? Try some of these brain stimulating essential oils. Not only will they help boost energy and focus, but they will also have an uplifting effect on your mood and emotions too!
Biblical anointing with essential oils
With Easter just around the corner, I thought it would be interesting to consider essential oils used in biblical times. There are said to be over 600 references in the Bible to the use of essential oils, incense and ointments.
Aromatherapy for beginners
Want to use aromatherapy essential oils at home but not sure where to start? Read our expert advice on selecting the most appropriate oils and using them safely to achieve the desired effects.
Natural salts for natural wellbeing
There are many therapeutic salts on the market now – and it can get a little confusing when deciding which one to use! Learn about the most popular salts, what they are used for and how to use them!
Aromatherapy essential oils for Chronic Fatigue / ME
We’re all at our most tired in Winter, but for those with Chronic Fatigue Syndrome (also known as ME) – this exhaustion is permanent. Learn which essential oils can help combat fatigue and related symptoms.
Enjoy the healing properties of our festive favourites
Christmas is fast approaching, so I thought I'd pick my favourite festively-fragranced essential oils and highlight how they can help support us therapeutically through the season’s challenges!
Christmas fragrancing with pure essential oils
Festive pot-pourri, scented candles, diffusers and room sprays are popular at Christmas time but can contain synthetic fragrance harmful to health! Learn how to make your own natural Christmas fragrances with pure essential oils!
Essential oil of the month - Elemi
Similar to Frankincense and Myrrh, Elemi essential oil (Canarium commune) is steam distilled from a resinous gum. Excellent for healing and rejuvenating the skin and supporting respiratory problems.
Your Winter Medicine Chest
Get your store cupboard, medicine chest and aromatherapy oils stocked up for Winter. Discover the best foods, supplements and essential oils that can act as both preventatives and natural remedies for Winter bugs and ailments.
Get creative with Himalayan Pink Salt
These pretty pink salts are balancing, energising and detoxing and ideal for use with essential oils. Learn about their healing properties and how to make bath salts, body scrubs and fragrant smelling salts to scent your home.
