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Essential oil of the month - Black Spruce



Essential oil of the month - Black Spruce

Black Spruce essential oil has a softer, milder aroma than Fir or Pine. Excellent for respiratory problems such as coughs, colds, bronchitis and asthma, aches and pains, acne, eczema, stress and adrenal fatigue.

Aromatherapy essential oils for mouth ulcers



Aromatherapy A-Z: Ulcers

Mouth ulcers can often be avoided if you're more careful, heed your body's warning signs and take remedial action. Read more in our blog and discover the best essential oils for treating ulcers when they do occur.

Have a 'scentsational' Valentines!



Have a

This Valentine's we thought we'd tailor our aromatherapy advice to those looking for love - with 'scentsational' blends for boosting self-esteem and confidence and for soothing the heart if it doesn't quite go to plan!

Aromatherapy essential oils for tonsillitis



Tonsillitis is normally caused by a virus such as the common cold or a bacterial infection such as streptococci. It is particularly common in children, teens and young adults. Learn how aromatherapy can help!

Aromatherapy Q&A - Oils for Tendonitis



Aromatherapy Q&A - Oils for Tendonitis

Q: I have a client who has recently been diagnosed with tendonitis in the wrist. She also suffers with arthritis in the foot (mainly around the toes). Could you recommend some oils/blends that might help. 

Aromatherapy essential oils for sinusitis



Sinusitis occurs when the lining of the sinuses becomes infected and inflamed. Essential oils can be extremely effective in fighting the infection, reducing pain and inflammation and easing congestion.

Aromatherapy essential oils for Raynaud's Disease



Aromatherapy A-Z: Raynaud

Raynaud’s is a common condition affecting blood supply to the extremities, causing them to change colour and go numb. It's usually triggered by cold temperatures but has other causes such as stress, anxiety and hormonal changes!

Aromatherapy essential oils for psoriasis



Read our expert holistic health advice for dealing with psoriasis, including dietary and lifestyle tips and a selection of aromatherapy blends to help soothe and moisturise the skin.

Q&A: Aromatherapy advice for broken bones?



Q&A: Aromatherapy advice for broken bones?

Q: I broke my ankle 6 weeks ago and have just had the cast removed. I damaged my ligaments and it's stiff, painful and swollen. Are there any essential oils blends that will help speed my recovery?

Essential oils to blitz the winter blues



The winter blues is a mild form of lethargy and depression which is attributed to a lack of sunshine and the psychological effect of the summer coming to an end! Read how aromatherapy can help.

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